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free boot-camp style workouts for men
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AO

Area of Operation

  • Badger Pointe
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Paradise Island Backblast: Waffling Without Waffle House

Paradise Island Backblast: Waffling Without Waffle House

12/26/2018, Paradise Bakery Regency AO – Paradise Island PAX:  The Plague, Borland, Khakis, Low Man, Vandalay, Truss, Bubbles, Placebo, Waffle…

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Paradise Island Backblast: Push, Pull & Center

12/19/2018, Paradise Bakery Regency AO – Paradise Island PAX:  The Plague, Wait Time, Point Break, Tonight Show, No Doze, Hard…

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Paradise Island Backblast: Cheers – where everybody knows your name

12/12/2018, Paradise Bakery Regency AO – Paradise Island PAX:  The Plague, Wait Time, Point Break, Brazilian, Selleck, Truss Q: The…

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Paradise Island Backblast: Born Identity

12/5/2018, Paradise Bakery Regency AO – Paradise Island PAX:  The Plague, Wait Time, Point Break, Greek Freak, Waffle House Q: The Plague Welcomed 5 PAX to a zesty morning on Paradise Island.…

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Paradise Island Backblast: Manly Mustard seeds

11/28/2018, Paradise Bakery Regency AO – Paradise Island PAX:  The Plague, Low Man, Ponzi, Wait Time, Hard Hat, Thunderhead Q: The Plague Welcomed 6 PAX to a glorious morning…

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Paradise Island AO combines #FirstF with #ThirdF

Paradise Island AO combines #FirstF with #ThirdF

F3 Omaha’s newest workout – Paradise Island kicks off Wednesday, November 28

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Cornhusker Handicap Backblast: Paranormal Activity

October 30, 2018 | AO: Cornhusker Handicap | Stinson Park | Temperature: 49, Clear PAX: Hootenanny, Tater Tot, Walk On, Folsom,…

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Cornhusker Handicap Backblast: Heavy Metal (Bluegrass Style)

AO The concrete of Stinson Park QIC Bluegrass in a poor immitation of Tony Little The Scene: 72 Degrees Dark Impending Rain…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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