Skip to content
F3 OMAHA
free boot-camp style workouts for men
  • New to F3
  • F3 OMAHA Locations
    • Areas of Operation
    • F3 Omaha Apex
  • PAX
    • CSAUP Registration
    • Q Source
    • F3 Exicon (Exercises)
    • F3 Lexicon (AKA Lingo)
    • VQ/Q 101
    • F3 Podcasts
    • F3 Gear
    • 2nd F – FELLOWSHIP
      • 2nd F Submission Form
      • 2nd F Calendar
    • 3rd F – FAITH
      • 3rd F Event Submission Form
      • 3rd F Calendar
    • Tools & Resources
      • PAXPERSONALPLAN
      • OperationQueensService
      • Safety Steps
      • Site Q Resources
  • Backblasts
    • CSAUP
    • IPC
  • Contact Us
  • F3 Omaha Foundation
    • Chris Gradoville Community Leaders Scholarship Application
    • Chris Gradoville Community Leaders Scholarship Event
    • The “Brick Builder” Annual Scholarship Event
    • F3 Omaha Foundation Newsletter
    • Ways To Give

The Combine

The Combine – Stripes Q – 5/26/23

Date:  26 May 2023 AO:  The Combine – Aldrich Elementary School, Omaha, NE Weather:  58°, 4 mph SE wind PAX…

Continue Reading

The Combine Backblast: Preparedness and The G3L

The Combine Backblast: Preparedness and The G3L May 12, 2023|Aldrich Elementary School | AO – The Combine | 75°  PAX…

Continue Reading

The Combine Backblast 3/24/23, Duracell: The Line

The Combine 3/24/23, 5:15 AM, 27 Degrees – THE LINE PAX: 11 Total: Barber Shop, Farva, Kill Switch, Animal House,…

Continue Reading
WEEK O’ FARVA (COMPILATION)

WEEK O’ FARVA (COMPILATION)

01/30/23: Redwings – PRAY FOR PEACE…READY FOR WAR PRAY FOR PEACE…READY FOR WAR Date: January 30, 2023 PAX: Longneck, Smelly Cat,…

Continue Reading
02/03/23: THE COMBINE – “GROSS CHANGES”

02/03/23: THE COMBINE – “GROSS CHANGES”

“Gross changes” Date: February 3rd, 2023 PAX: Kill Switch, Beaver, Barbershop, Sparty, Specimen, Cataracts, Amadeus, Low Flow, Invictus, Pantyhose, Truly, Q-Tip…

Continue Reading

The Combine January 6, 2023- Q-Tip-Q

The Combine AO | Friday, January 6, 2023| Kiewit Middle School | 5:15 AM | 20 degrees PAX: Beaver, Cataracts,…

Continue Reading

The Combine – 12/23/22 – Motorboat’s String of Pearls

Friday, DEC. 23rd | The Combine | Kiewit Middle School | -29 degree wind chill, tit bit nippy.  I was…

Continue Reading

The Combine Backblast – 12/09/2022 – Superfly’s Smokeshow

Friday, December 9, 2022 Kiewit Middle School 30 degrees and damp PAX: Mr. Deeds, Honey Maid, Cataracts, Ozark (respect), Scoober, Chiclets (respect), DOA, Vandelay (respect),…

Continue Reading

Combine, 12-2-22, Beaver’s Beaver-kins

Friday, December 2, 2022 – The Combine – Kiewitt Middle School – 5:15 a.m.PAX: 18 Total – KILL SWITCH, SUPERFLY,…

Continue Reading

Combine 11/18/22 – Hoth

Mr deeds Qing  12 Pax temp: 14 degrees feel like -2 Chucky, Bob Ross,Hall Pass, Pantyhose,Superfly, Skipper,Lemu(Respect) Grip and Rip…

Continue Reading

Posts navigation

1 2 … 7

Search Site

F3Omaha on Twitter

My Tweets

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Follow Us
  • Twitter
  • Facebook
  • Instagram
F3 NATION

We are a subregion of F3 Nation.

QUICK LINKS
  • Locations
  • Site Q Resources
  • FNG Info
  • Contact Us
  • Disclaimer & Notice
Welcome to F3 Omaha
 

Loading Comments...