Helpful Resources
Site Q Orientation Video – Start Here
Site Q
F3Omaha Location Cheat Sheet – list of AOs, Twitter Handles, etc.
Q School
Your First Q – Tools for Success
Social Media Checklist:
Before the workout:
- Pre-blast on Twitter the day before the workout
- Short reminder about the upcoming workout
- Can be a simple tweet, but should be fun (create excitement)
After the workout:
- Tweet the name-o-rama video, number of PAX that posted, FNGs and tag @F3Omaha within two hours of workout.
- Write the backblast and send to Site Q. Ensure that FNG contact info included in backblast. Backblast should be creative, witty. List all men who joined.
Q Source
Other Random Resources
Cross Ruck Workout from Greensboro