F3 OMAHA Locations

F3 workouts are always outside rain or shine, snow or heat and take place at publicly accessible venues including parks, school campuses and on rare occasions parking garages. We love to explore and get creative!
Click the imagine below for an interactive map and browse the list of sites below to explore workout locations and twitter accounts.

Complete Day by Day Workout Schedule

Day	Location	Workout Logo	Workout Title	Workout Time	Workout Style	Site Q
Mon	Aldrich Elementary School 506 N 162nd Ave Omaha, NE 68118		Red Wings	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Convoy
Mon	Rockbrook Elementary School 2514 S 108th St Omaha, NE 68144		The District	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Biff & Merch
Mon	Prairie Queen Ele., 10520 S 123rd Ave, Papillion, NE 68046		Titan Alley	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Lucky Charms
Mon	Memorial Park Ball Field 59th & Underwood Omaha, NE 68132		IronWood	5:30 am-6:15am	Bootcamp/1st Mon. MURPH	U-Haul
Mon	Westside Career Center 3534 S 108th St, Omaha, NE 68144		The Octagon	5:30am-6:15am	Bootcamp	Ice T
Mon	NW Corner Werner Park 12356 Ballpark Way, Papillion, NE 68046		Stormbreaker	5:30am-6:15am	Bootcamp	Grease Fire
Tues	Stinson Park 6750 Mercy Rd, Omaha, NE 68106		Cornhusker Handicap	5:30am-6:15am	Bootcamp	Buns of Steel
Tues	Westside High School 8701 Pacific St, Omaha, NE 68114		Colosseum	5:30am-6:15am	Bootcamp	Tin Cup
Tues	Lake Zorinsky Park 3808 S 154th St, Omaha, NE 68144		Wild Kingdom	5:30am-6:15am	Bootcamp	Mufasa
Tues	Papillion High School 402 E Centennial Papillion, NE 68046		The Sanitarium	5:30am-6:15am	Bootcamp	Swiper
Tues	Sterling Ridge 1150 Sterling Rdge Dr Omaha, NE 68144		The Trident	5:30am-6:15am	Bootcamp	Roadhouse
Tues	Hillsborough Park 4573 N 138th St, Omaha, NE 68164		The Helix	5:30am-6:15am	Bootcamp	Pantyhose
Tues	Swanson Elementary 410 S. 86 St Omaha, NE 68114		The Mess Hall	5:30am-6:15am	Bootcamp	Wide Right
Wed	Papillion South High School 10799 NE-370 Papillion, NE 68046		The Danger Zone	5:15am-6:00am	Bootcamp	Gobbler
Wed	Stinson Park 6750 Mercy Rd, Omaha, NE 68106		Heavy Metal	5:30am-6:15am	Weights	Spacebar
Wed	Paradise Bakery, Regency 120 Regency Pkwy, Omaha, NE 68114		Paradise Island	5:15am-6:00am	Running, Bootcamp & Q-Source	Icy Hot
Wed	Aldrich Elementary School 506 N 162nd Ave Omaha, NE 68118		Top Rope	5:30am-6:15am	Bootcamp	Doppler
Wed	Millard South High School 14905 Q St, Omaha, NE 68137		Mainstage	5:30am-6:15am	Bootcamp	Sister Act
Thur	Memorial Park 6005 Underwood Ave, Omaha, NE 68132		Futurama	5:30am-6:15am	Bootcamp	MacNCheese
Thur	Swanson Elementary 410 S. 86 St Omaha, NE 68114		The Coop	5:30am-6:15am	Bootcamp	Toadstool
Thur	Copperfields 20194 D St, Omaha, NE 68130		The Maize	5:30am-6:15am	Bootcamp	Barn Door
Thur	Halleck Park 800 Halleck Park Rd, Papillion, NE 68046		The Sandlot	5:30am-6:15am	Running	KOA
Thur	Westside High School 8701 Pacific St, Omaha, NE 68114		The Battlefield	5:30am-6:15am	Bootcamp	Samples
Thur	Stone Creek Park 16800 Kansas Ave.  Omaha, NE 68116		The Berm	5:30am-6:15am	Bootcamp	Toto
Thur	Halleck Park 800 Halleck Park Rd, Papillion, NE 68046		The Steel Mill	5:30am-6:15am	Weights	High Life
Fri	Elmwood Park Elmwood Park Rd, Omaha, NE		The Woodshed	5:30am-6:15am	Bootcamp	Pony Express
Fri	Burke High School 12200 Burke St, Omaha, NE 68154		Golden Spike	5:30am-6:15am	Bootcamp	Mother Goose
Fri	Kiewit Middle School 15650 Howard St, Omaha, NE 68118		The Combine	5:15am-6:00am	Bootcamp & Q-Source	LPC
Fri	Stinson Park 6750 Mercy Rd, Omaha, NE 68106		The Brick Yard	5:30am-6:15am	Bootcamp	Huffy
Fri	Sarpy County Fairgrounds 100 Main St Springfield, NE 68059		The Farm	5:15am-6:00am	Bootcamp	Ferdinand
Fri	Ta Ha Zouka Park  Elkhorn Dr, Elkhorn, NE 68022		The Armory	5:30am-6:15am	Bootcamp	Gator
Sat	Boys Town 13803 Flanagan Blvd, Boys Town, NE 68010		The Oracle	6am-7am & 7am-8am	Bootcamp	Cheap Seats
Sat	Halleck Park 800 Halleck Park Rd, Papillion, NE 68046		The Pit	6:00am-7:00am	Bootcamp	Gipper
Sat	Rotating Site Boys Town or Halleck Park		Oscar Mike	6:00am-7:00am	Ruck	Safe Ride
Sat	Gallup Campus 1001 Gallup Dr. Omaha, NE 68102		The Canyon	7:00am-8:00am	Bootcamp	Spreadsheet & Side Dish
Sat	Gretna City Park East Angus Street, Gretna, NE 68028		Dragon’s Lair	6:00am-7:00am	Bootcamp	Crab Cakes & Tonight Show
Sun	Benson Park 7028 Military Ave, Omaha, NE 68104		Rabbit Hole	7:00am-8:00am – 2nd & 4th Sunday of Month	Bootcamp	Frosty