Locations

F3 workouts take place at publicly accessible venues, including parks, school campuses, — even in parking lots!
Browse the listing below to explore workout locations.


LocationWorkout LogoWorkout TitleWorkout TimeWorkout StyleSite Q
MondayAldrich Elementary School
506 N 162nd Ave Omaha, NE 68118
Red Wings  5:30am-6:15amMURPHFDIC
MondayRockbrook Elementary School
2514 S 108th St Omaha, NE 68144  
The District  5:30am-6:15amMURPHGreek Freak & Chiclets
Monday
Westside Career Center
3534 S 108th St, Omaha, NE 68144
 The Octagon5:30am-6:15amBootcampBloodshot
TuesdayStinson Park
6750 Mercy Rd, Omaha, NE 68106
Cornhusker Handicap  5:30am-6:15amBootcampBubbles
TuesdayWestside High School
8701 Pacific St, Omaha, NE 68114
Colosseum  5:30am-6:15amBootcampSafe Ride
TuesdayLake Zornisky Park
3808 S 154th St, Omaha, NE 68144
Wild Kingdom  5:30am-6:15amBootcampTonight Show
WednesdayStinson Park
6750 Mercy Rd, Omaha, NE 68106
Heavy Metal  5:30am-6:15amWeightsBetaMax
WednesdayParadise Bakery, Regency
120 Regency Pkwy, Omaha, NE 68114
Paradise Island  5:15am-6:00amRunning, Bootcamp & Q-SourceBlue Suede
WednesdayBoy’s Town
122 Heroes Blvd, Boys Town, NE 68010
Top Rope5:30am-6:15amBootcampArmbar
ThursdayMemorial Park
6005 Underwood Ave, Omaha, NE 68132
Futurama  5:30am-6:15amBootcampOthello
ThursdayCopperfields
20194 D St, Omaha, NE 68130
The Maize  5:30am-6:15amBootcampHard Hat
Thursday
Halleck Park
800 Halleck Park Rd, Papillion, NE 68046
The Sandlot5:30am-6:15amRunningFire Walker
Thursday
Westside High School
8701 Pacific St, Omaha, NE 68114
The Battlefield5:30am-6:15amBootcampGrillz
FridayElmwood Park
Elmwood Park Rd, Omaha, NE
The Woodshed  5:30am-6:15amBootcampHoney Badger
FridayBurke High School
12200 Burke St, Omaha, NE 68154
Golden Spike  5:30am-6:15amBootcampSaul
Friday
Kiewit Middle School
15650 Howard St, Omaha, NE 68118
The Combine5:15am-6:00amBootcamp & Q-SourceSparty
SaturdayBoy’s Town
122 Heroes Blvd, Boys Town, NE 68010
The Oracle  7:00am-8:00amBootcampVandelay
SaturdayHalleck Park
800 Halleck Park Rd, Papillion, NE 68046
The Pit  7:00am-8:00amBootcampGunner
SaturdayRotating Site Boys Town or Halleck ParkOscar Mike  6:00am-7:00amRuckRollbar
Saturday
Lewis & Clark Landing
345 Riverfront Dr, Omaha, NE 68102
The Canyon7:00am-8:00amBootcampWaffle House & TC