F3 OMAHA Locations

F3 workouts are always outside rain or shine, snow or heat and take place at publicly accessible venues including parks, school campuses and on rare occasions parking garages. We love to explore and get creative!
Click the imagine below for an interactive map and browse the list of sites below to explore workout locations and twitter accounts. Down range and looking to find a workout? Use the F3Near.me tool (beta)

Complete Day by Day Workout Schedule

Day		Location	Workout Logo	Workout Title	Workout Time	Workout Style	Site Q
Mon		Aldrich Elementary School 506 N 162nd Ave Omaha, NE 68118		Red Wings	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Blades of Glory
Mon		Rockbrook Elementary School 2514 S 108th St Omaha, NE 68144		The District	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Invictus & Dirty Bird
Mon		Prairie Queen Ele., 10520 S 123rd Ave, Papillion, NE 68046		Titan Alley	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Ear Tag
Mon		Memorial Park Ball Field 59th & Underwood Omaha, NE 68132		IronWood	5:30 am-6:15am	Bootcamp/1st Mon. MURPH	Dome & Rooster
Mon		Westside Career Center 3534 S 108th St, Omaha, NE 68144		The Octagon	5:30am-6:15am	Bootcamp	Golden Pike
Mon		NW Corner Werner Park 12356 Ballpark Way, Papillion, NE 68046		Stormbreaker	5:30am-6:15am	Bootcamp	Mulch
Mon		Mission Park S 168th St, Omaha, NE 68135		Mission Forge	4:45am-5:30am & 5:30am-6:15am	SMURPH/Bootcamp	Chippendale & Kickstand
Mon		Aldrich Elementary School 506 N 162nd Ave Omaha, NE 68118		Coronado	5:30am-6:15am	Bruiser-Friendly Bootcamp	Mulligan & Patton
Mon		Aspen Creek Elementary School 10325 S 188th St. Omaha, NE 68136		Boundary Line	4:45am-5:30am & 5:30am-6:15am	SMURPH & MURPH	Speed Square
Tues		Stinson Park 6750 Mercy Rd, Omaha, NE 68106		Cornhusker Handicap	5:30am-6:15am	Bootcamp	Black Jack
Tues		Westside High School 8701 Pacific St, Omaha, NE 68114		Colosseum	5:30am-6:15am	Bootcamp	Honey Maid
Tues		Lake Zorinsky Park 3808 S 154th St, Omaha, NE 68144		Wild Kingdom	5:30am-6:15am	Bootcamp	Ketchup
Tues		Papillion High School 402 E Centennial Papillion, NE 68046		The Sanitarium	5:30am-6:15am	Bootcamp	Double Dip
Tues		Sterling Ridge 1150 Sterling Rdge Dr Omaha, NE 68144		The Trident	5:30am-6:15am	Bootcamp	Slick
Tues		Hillsborough Park 4573 N 138th St, Omaha, NE 68164		The Helix	5:30am-6:15am	Bootcamp	Truly
Tues		Swanson Elementary 410 S. 86 St Omaha, NE 68114		The Mess Hall	5:30am-6:15am	Bootcamp	Cosmo
Tues		Elkhorn Ridge Middle School 17880 Marcy St Omaha, NE 68118		The Whetstone	5:15am-6am	Bootcamp	T-Ball
Tues		Gross High School 7700 S 43rd St, Bellevue, NE 68147		The Catamount Complex	5:15am-6:00am	Bootcamp	Farva
Wed		Papillion South High School 10799 NE-370 Papillion, NE 68046		The Danger Zone	5:15am-6:00am	Bootcamp	Animal House
Wed		Stinson Park 6750 Mercy Rd, Omaha, NE 68106		Heavy Metal	5:30am-6:15am	Weights	Doll Face
Wed		One Pacific Place 10381 Pacific Street, Omaha, NE 68114		Paradise Island	5:15am-6:00am	Running, Bootcamp & Q-Source	Retweet
Wed		Aldrich Elementary School 506 N 162nd Ave Omaha, NE 68118		Top Rope	5:30am-6:15am	Bootcamp	Superfly
Wed		Millard South High School 14905 Q St, Omaha, NE 68137		Mainstage	5:30am-6:15am	Bootcamp	Rowdy & Bayside
Wed		Hanscom Park Pavilion 3201 Woolworth Ave, Omaha, NE 68105		Beverly Hills	5:30am-6:15am	Bootcamp	Rancid
Wed		Aspen Creek Middle School 18414 Summit Dr, Omaha, NE 68136		The Dune	5:30am-6:15am	Bootcamp	Unicycle
Wed		Liberty Middle School 10820 Witmuss Dr, Papillion, NE 68046		Mt. Olympus	5:15am-6:00am	Boot Camp	Fun Dip
Wed		Pinnacle Bank 18081 Burt St, Omaha, NE 68022		Catalyst	5:15am-6:15am	Movement – Run/Ruck	Chucky
Thur		Memorial Park 6005 Underwood Ave, Omaha, NE 68132		Futurama	5:30am-6:15am	Bootcamp	Demogorgon
Thur		Swanson Elementary 410 S. 86 St Omaha, NE 68114		The Coop	5:30am-6:15am	Bootcamp	Lansbury
Thur		Copperfields 20194 D St, Omaha, NE 68130		The Maize	5:30am-6:15am	Bootcamp	Obi-Wan
Thur		Halleck Park 800 Halleck Park Rd, Papillion, NE 68046		The Sandlot	5:30am-6:15am	Running	Baby Shark
Thur		Westside High School 8701 Pacific St, Omaha, NE 68114		The Battlefield	5:30am-6:15am	Bootcamp	Tenderfoot
Thur		Stone Creek Park 16800 Kansas Ave.  Omaha, NE 68116		The Berm	5:15am-6:00am	Bootcamp	Al Borland
Thur		Halleck Park 800 Halleck Park Rd, Papillion, NE 68046		The Steel Mill	5:30am-6:15am	Weights	Duracell
Thur		Zipline Beer Lounge 3808 S 203rd Plaza, Omaha, NE 68130		The Labyrinth	5:30am-6:15am	Running	Ozark
Fri		Elmwood Park Elmwood Park Rd, Omaha, NE		The Woodshed	5:30am-6:15am	Bootcamp	Stapler
Fri		Burke High School 12200 Burke St, Omaha, NE 68154		Golden Spike	5:30am-6:15am	Bootcamp	Oompa
Fri		Kiewit Middle School 15650 Howard St, Omaha, NE 68118		The Combine	5:15am-6:00am	Bootcamp & Q-Source	Kill Switch
Fri		Stinson Park 6750 Mercy Rd, Omaha, NE 68106		The Brick Yard	5:30am-6:15am	Bootcamp/Coupon	Vanilla Ice
Fri		Sarpy County Fairgrounds 100 Main St Springfield, NE 68059		The Farm	5:15am-6:00am	Bootcamp	Schrute
Fri		Ta Ha Zouka Park  Elkhorn Dr, Elkhorn, NE 68022		The Armory	5:30am-6:15am	Bootcamp	Yodel
Fri		Bellevue West High School 1501 Thurston Ave, Bellevue, NE 68123		Bell Tower	5:15am-6:00am	Bootcamp	GirlDad
Fri.		Grove Park S 187th St, Elkhorn, NE 68022		Block Party	5:30am-6:15am	Bootcamp/Coupon	Fine Print
Fri		Millard West High School 5710 S 176th Ave, Omaha, NE 68135		Fancy Feast	5:15am-6:00am	Bootcamp	Lite-Brite
Sat		Boys Town 13803 Flanagan Blvd, Boys Town, NE 68010		The Oracle	6am-7am & 7am-8am	Bootcamp	Hei Hei
Sat		Halleck Park 800 Halleck Park Rd, Papillion, NE 68046		The Pit	6:00am-7:00am	Bootcamp	Chernobyl
Sat		Rotating Site		Oscar Mike	6:00am-7:00am	Ruck	Q-Tip
Sat		Gene Leahy Mall 13th and, Farnam St, Omaha, NE 68102		The Canyon	7:00am-8:00am	Bootcamp	Gunner & Joe Buck
Sat		Gretna City Park East Angus Street, Gretna, NE 68028		Dragon’s Lair	6:00am-7:00am	Bootcamp	Mr. Miyagi
Sun		Benson Park 7028 Military Ave, Omaha, NE 68104		Rabbit Hole	7:00am-8:00am – 1st & 3rd Sunday of Month	Bootcamp	Touche
Sun		Rotating Site		Halfway House	5:00am Half, 6:00am 10k & 6:30am 5k – Last Sunday of Month	Running	Pantyhose & Cataracts