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F3Omaha - 4341 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

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Sandlot – The Launch & Band of Brothers

F3Omaha Q School

Catamount Complex: This one is for Grandpa Frank

11/28/2023 – Catamount Complex Location: Gross Catholic High School, Bellevue, NE. PAX: Low Flow, Black Tuesday, Biff, Fun Dip, Double Dip, Squints, Firewalker, Invictus. QIC:…

Catamount Complex: The Catamount 300

Wednesday December 5, 2023 — Catamount Wednesday October 5, 2023 at 0515 hrs sharp we started. It was approx 40°…

Ironwood – 11/27/23

Ironwood AO | Monday November 27th, 2023| Memorial Park Ballfields | 5:30 AM | 19 degrees PAX: No Cry, Demogorgon,…

The Pit – 12/2/23 – Sundance Q

12/01/2023, 6:00 AM | The Pit | 21 degrees 80% RH # PAX: 21 (+4) – Razzle Dazzle, GirlDad, Maaco, Sweet Roll, Lansbury, KOA,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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