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F3 OMAHA
free boot-camp style workouts for men
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BlockParty

Distractions & Travis Kelce Suck, Block Party Style

October 13th, 5:30am, F3-Block Party YQIC showed up at 5:14am to start setting up. I got a little nervy noticing…

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Block Party 9/15/23 – Green house

Block party Q 9/15 Q – green house PAX – fine print, hei hei, t swift, Avis, Kryptonite F3- fitness…

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CSI: BlockParty Ep 50: “All the Bunnies are Dead” Starring: Big Unit

AO: BlockParty  Date: 9/8/23 Q: Big Unit Conditions: Beautiful morning 63 degrees Pre-run: Big Unit with Kryptonite PAX: 8 HIMs…

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Block Party Backblast: Blocks Beatdown, Birthday Bonanza and Brotherly Love

FRIDAY, AUGUST 18, 2023 | GROVE PARK AO | THE BLOCK PARTY | 5:30 AM | 67 DEGREES AND CLEAR…

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Block Party Backblast: Abundance | Plague’s 5-Year Anniversary Q

Block Party Backblast: Abundance | Plague’s 5-Year Anniversary Q

July 21, 2023 | AO – Block Party | The Grove Park | Feels like 86°   PAX [30]: Bouncer,…

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The Block Party-7/14/23-Boji

July 13, 2023   Block Party (The Grove Park, 188th & Pacific Street, Elkhorn, NE 68022)   65 Degrees, warm…

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Block Party 03/10/2023 Mr. Miyagi Q

F3 Fitness, Fellowship and Faith 5 core principle Free Open to all men Always outside Lead in a rotating fashion…

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03/31/2023 – Block Party: What will you become?

PAX: Fine Print, Obi Wan, Tardy, Crab Cakes, Cadbury, Billboard, Sasquash, Cannonball, Cheap Seats, Barn Door Q: Barn Door The alarm…

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Block Party 02/24/23: Efficiency & Effectiveness

Block Party   February 24, 2023   Conditions: Fricking Cold   PAX: Fine Print, Barn Door, Bobsled, Obi Wan, T-Swift, Pantyhose and Hei Hei   QIC – Hei Hei…

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01/27/23: Block Party – “Who is the six?”

01/27/23: Block Party – “Who is the six?”

“Who is the six?” Date: January 27, 2023 PAX: Obi-Wan, Fine Print (No Respect), Ketchup, Speed Square, Bat Country, Farva Pre-Run:…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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