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F3 OMAHA
free boot-camp style workouts for men
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Stormbreaker

Storm Breaker Backblast 4/17/23: Ruinin’ Tunes

Storm Breaker 4/17/23, 5:30 AM, 34 Degrees – Ruinin’ Tunes PAX: 10 Total: Animal House, Bobsled, Grease Fire, Little Chef,…

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The Stormbreaker Backblast 4/10/23 Keep Moving Forward

The Stormbreaker Backblast: Keep Moving Forward 04/10/2023 The Stormbreaker AO Werner Park, Papillion, NE PAX: (8) Animal House, Busser, Tenacious D, Duracell (Respect!), Dozer, Amadeus, Mulch, and Gipper QIC: Gipper Temperature: About 52…

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3-6-23 Stormbreaker Chernobyl’s Posterior Beatdown

3-6-23 Stormbreaker PAX(15): Chernobyl(Q), Busser, Stranglehold, Tenacious D, Duracell, Animal House, Dozer, Sweet Sweet, Goose, Big Rig, Beans, Double Dip,…

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Stormbreaker 1/02/2023, MR. Miyagi’s Q

Present  Mulch, Shingles, Dozer, Gripper, Mr Miyagi Plants grow and serve small workout groups for the reinvigoration of male community…

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12-12-22 StormBreaker Backbast – Assume Positive Intent

12-12-22 StormBreaker Backbast – Assume Positive Intent

Monday, December 12, 2022|Stormbreaker|Werner Park, Papillion, NE | 31 degrees, feels like 22 degrees, 80% humidity, Wind 11.6 mi/h from…

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Stormbreaker Backblast 10/31/22 – High Intensity Interval Training

Storm Breaker 10/31/22, 5:30 AM, 36 Degrees – High Intensity Interval Training PAX: 5 Total: Firewalker, Dozer, Tips, Harding QIC:…

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F3 Stormbreaker: Crossett Fit Games

07/04/2022, 5:30 AM | Stormbreaker | 73 degrees, 94% humidity, 3 MPH E Wind 6 PAX: Ditty, Duracell, Grease Fire,…

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Stormbreaker | 5.9.22 | Major Swole – Grinder

Monday, May 9th, 2022 | Stormbreaker| 5:30 AM | 68 degrees | Wind 22 mph “Major Swole Grinder” PAX (6):…

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Stormbreaker Backblast: Unscheduled Blessings

February 21, 2022 | Werner Park | AO – Stormbreaker | 38°  PAX [10]: Grease Fire, Animal House, Duracell, Gump,…

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2-14-22 StormBreaker – The Ultimate Valentine

2-14-22 StormBreaker – The Ultimate Valentine

Monday, February 14, 2022|Stormbreaker|Werner Park, Papillion, NE | 25 degrees, feels like 17 degrees, 68% humidity, Wind 7.6 mi/h from…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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