Friday May 19, 2023 Woodshed – Elmwood Park (60th & Dodge, Omaha, NE) Boji 1 YR Q. 56 Degrees &…
Continue ReadingThe Woodshed 04/28/2023 Mr. Miyagi Q
F3 Fitness, Fellowship and Faith 5 core principle Free Open to all men Always outside Lead in a rotating fashion…
Continue ReadingThe Woodshed “Full Benefit” 4/14/23
Pax: 21 QIC: Skidz5 am Pre-Run/Ruck:PAX: Runnin – Rowdy, Good Lookin’, RocketRuckin – Q-Tip, Skidz, EscobarSkidz showed up with minimal…
Continue ReadingThe Woodshed Backblast: Stairway to Eleven
Friday, March 24, 2023 | Elmwood Park AO | The WOODSHED | 5:30 AM | 31 Degrees, Light Breeze (Feels…
Continue ReadingThe Woodshed Flag Pass. Bovine to Stapler. 1/27/2023
January 27th, 2023// AO- The Woodshed// FLAG PASS//Temps were cold but tolerable// 44 Pax Q’s: In the flesh: Bovine, Stapler,…
Continue ReadingFrosty’s Third Anniversary – Woodshed
January 6, 2023//Elmwood Park//AO-The Woodshed//Frosty’s 3 Year Pax: Hiipster, Good Lookin’, Snowman, Woody, Predator, Sputnik, Spreadsheet, Two-Step, Bovine, Spacebar, Slow Pitch,…
Continue ReadingWoodshed 12/23/22
UNO Parking Garage WarmoramaSSH x 20Tappy taps x 10SSH x 20Big Ones x 10SSH x 20Sumo Squats x 10SSH x…
Continue Reading30 December 2022 – The Woodshed Backblast: “TRADING PLACES” (1983)
THE WOODSHEDElmwood ParkDecember 30, 2022 24 degrees / NW 2mph / Clear (nice) This was my first post at The…
Continue ReadingFriday, December 16, 2022|The Woodshed|Elmwood Park, Omaha, NE | 18 Degrees
Friday, December 16, 2022|The Woodshed|Elmwood Park, Omaha, NE | 18 Degrees“Freed from old ways to the Freedom to excel”Q: Ditty6…
Continue Reading12.2.22 Woodshed
December,2nd 2022//Elmwood Park//AO- The Woodshed//Temps were 30 something// 10 Pax: Sandy Cheeks, Good Lookin, Black Jack, Gunner, Buns of Steel,…
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