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free boot-camp style workouts for men
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AO

Area of Operation

  • Badger Pointe
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The Steak is Waiting – Da Fridge Birthday Bear Down Beatdown at Top Rope 03/12/2025

3/12/2025 Top Rope Aldrich Elementary School A crisp 33 degrees 15 Pax: Walleye, Killians, Baby Back, Katrina, Haboob, Flat Stick,…

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Sticking It to the Weather – Free Time VQ – Danger Zone 2025-03-05

Sticking It to the Weather – Free Time VQ – Danger Zone 2025-03-05

10 PAX: Big Rig, G String, Busser, Razzle Dazzle, Ray Ban, Duracell, Farva, Schrute, Urkel, and Free Time Rain the…

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Mondays are for Miles, not Murphs – The Octagon Backblast – 3 Mar 2025

Wednesday, March 3rd, 2025 | The Octagon | Westside Career Center | a balmy 40 degrees (Feels like 36), we’re having a heat wave… a tropical…

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Snow + F3 + 3 HIM = Great Time Had by All – Mainstage Backblast 12 Feb

Wednesday, Feb 12th, 2025 | Mainstage | Millard South High School | 6 degrees (Feels Like -8), Snow, Ideal for a wintery beat down! 4 PAX: Jukebox, Cadbury,…

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The Triumphant Return of Mario Kart to Omaha!! – Oracle Backblast 1 Feb

Saturday, Feb 1st, 2025 | 7:00 Oracle | Boys Town | 34 degrees, Couldn’t ask for better weather for a beat down! 15 PAX: Snare, Black Diamond, Back…

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A little Chaos at the Calm: Calm Backblast, 5 Feb 2025

Wednesday, February 5th, 2025 | The Calm | Elkhorn South High School | a balmy 21 degrees (Feels like 14), Ideal for a beat down! 10 PAX: Snickers,…

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This Ship Was Led with a Precision Befitting of a Navy Man – Cap’N Crunch’s VQ – Combine Backblast 24 Jan 25

Friday, Jan 24th, 2025 | Combine| Kiewit Middle School | a beautiful 0 degrees, Ideal for a beat down! 23…

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The Armory – 1/17/25 – Mulligan Q

The Armory|January 17, 2025|AO – Ta Ha Zouka Park |31° and clear PAX:  Slow Clap, Vespa, Snare, Tin Man, TSwift,…

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Time Waits on No One! Happy New Year!

Catalyst Backblast 1 January:: Beatdown Title: Time Waits on No One.  Disclaimer: For the next hour, I am not your…

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1/1/2025 | Heavy Metal | Gettin’ Swole for the New Year

AO: Heavy Metal Date: 1/1/2025 @ 0530 QIC: Snidely PAX: Bobsled, Hipster, Doll Face, Snidely FNG: 0 Count: 4 Conditions:…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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