F3Omaha September 10, 2018

The O-Rag #004 September 2018

In an effort to keep the community updated on the newest workouts, happy hours, book studies and service projects, we share the F3OMAHA COMZ - The O-Rag. F3Omaha is comprised of 111 men who lead FREE workouts on a rotating basis. For the most updated workout information, follow @F3Omaha on Twitter.

We hope to see you at a workout very soon. Until then, read a little more about F3Omaha to understand why we exist and what we do in the community. Aye!

Click Here: F3OmahaNewsletter_Sept 2018v2

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