The O-Rag #004 September 2018

In an effort to keep the community updated on the newest workouts, happy hours, book studies and service projects, we share the F3OMAHA COMZ -  The O-Rag.  F3Omaha is comprised of 111 men who lead FREE workouts on a rotating basis.  For the most updated workout information, follow @F3Omaha on Twitter.

We hope to see you at a workout very soon.  Until then, read a little more about F3Omaha to understand why we exist and what we do in the community.  Aye!