Tuesday, January 19, 2021 | Wild Kingdom | Lake Zorinsky | Weather: 32 degrees and breezy (Feels like 23 degrees)…
Continue ReadingThe Maize Backblast: To Hell and Back
The MAIZE AO | Thursday, June 25, 2020 | Copper Field Park | 5:30 AM | 68 degrees partly cloudy…
Continue ReadingThe Golden Spike Backblast: Stairway to IronPax
Friday, Sep 6, 2019 | Golden Spike | Burke Stadium AO | Weather: 67 degrees, clear and breezy PAX: Ponzi,…
Continue ReadingO-RAG | #008 | Mar-Apr 2019
Read more of F3Omaha Newsletter: O-RAG #008 | Mar-Apr 2019
Continue ReadingO-RAG #007: Jan-Feb 2019
Heavy Metal Backblast: It all started with Black Sabbath
February 6, 2019 | HEAVY METAL | Stinson Park AO | Temperature: 14PAX: Baby Grand, Slow Roast, Selleck, Lowman, Borland…
Continue ReadingCornhusker Handicap Backblast: Wait Time’s Weight Time
Cornhusker Handicap | Stinson Park AO | February 5, 2019 | Temperature: 9 degrees (Feels like -4) PAX: Low Man,…
Continue ReadingThe Oracle Backblast: Expedition Everest
Saturday, Jan 26, 2019 | The Oracle | Boys Town AO | 14 Degrees & Light Snow PAX: Specimen, The…
Continue ReadingWorkout Locations and Times
F3Omaha offers free boot-camp style workouts six days a week across the city. You simply show up at a workout…
Continue ReadingThe Woodshed Backblast: The Ghost of Beatdowns Past
12/21/2018 Woodshed AO PAX: Tatertot, Ponzi, Room Service, Placebo, Wait Time, Khakis (Respect), Sourdough, Peekaboo, Big One, Honey Stinger, Biggie…
Continue Reading