The Maize Backblast: Pick a card…any card

PAX: Ethanol, Wait Time, Hardhat, Placebo, Tater Tot, Bubbles, The Plague, Tonight Show, Crab Cakes, and Borland. QIC: Ethanol AO:…

Cornhusker Handicap Backblast: PAX (not) better protected from Mayhem’s VQ beatdown

11/27/2018 AKSARBEN VILLAGE AO – Cornhusker Handicap PAX: TC (Respect), Biggie Smalls, Saul, Hootenanny, Honey Stinger, Lowman, Peek-a-Boo, Room Service,…

Art of Manliness Podcast: How Fitness, Fellowship & Faith Are the Cure for Sad Clown Syndrome

Show Highlights What F3 stands for and what they do What a typical F3 workout looks like The origins…

The Oracle Backblast: Who spilled the Cranberry Sauce?

11/24/2018 BOYS TOWN AO – The Oracle PAX: Rollbar, Vandelay, Gipper, Dufresne, Room Service, Cicero, Waffle House, Cyclone, Bubbles, Tater…

Paradise Island AO combines #FirstF with #ThirdF

F3 Omaha’s newest workout – Paradise Island kicks off Wednesday, November 28

Cornhusker Handicap Backblast: Plague’s Plumb Line Pyramid

11/13/18, Stinson Park AO – Cornhusker Handicap PAX: Tonight Show, Tater Tot, 40Grit, No Doze, Wilbur (Respect), Bubba Gump (Respect), Biggie Smalls, Ponzi, Brazilian, Bubbles,…

The Maize Backblast: Heat Wave

11/15/2018, MAIZE AO PAX: Wait-Time, Ethanol, Roll-Bar, Waffle House, Tater Tot, Borland, Dufresne, Tonight Show, and Hard Hat VQ: Hard Hat The weather was a brisk…

The Oracle BACKBLAST: Randorama

11/10/2018. Oracle AO | Winter Quarters aka First National Parking Garage PAX: 21 – Gipper, Room Service, Gaga, Tonight Show, Biggie Smalls, Selleck, Mayhem, The Big One, Waffle House…

The Oracle Backblast: “Queen of the Mountain”

On Saturday, November 3, 2018, 23 potato hungry PAX willingly motivated not only themselves but others (Welcome Gaga!) to attend Tater Tot’s VQ alongside Wait Time’s positive energy and support.…

The Woodshed Backblast: Sweatin’ With Biggie

10/19/2018, THE WOODSHED AO – Elmwood Park PAX: Ethanol, Placebo, Tater Tot, Big One, Lowman, Tonight Show, Waffle House, The Plague & Biggie…