Show Highlights
- What F3 stands for and what they do
- What a typical F3 workout looks like
- The origins of F3
- When Tim and Dave knew they had more than just a men’s workout going on
- What Sad Clown Syndrome is and why so many American men are suffering from it
- How F3 solves the three problems of Sad Clown Syndrome
- The type of “friends” most men have and why they won’t help you become a better man
- Why men need “aggressive nurturing”
- Why the “ant-hero” is so attractive to men with Sad Clown Syndrome, but it’s just an unfulfilling fantasy
- What F3 means when they talk about faith
- Why men need a purpose beyond themselves
- And much more!