Read more of F3Omaha Newsletter: O-RAG #008 | Mar-Apr 2019
Continue ReadingThe Maize Backblast: Joyful Noises in the Gloom
Thursday, March 28, 2019 | The Maize AO – Copper Field Park | Weather: 48 degrees cloudy and breezyPAX: Hard…
Continue ReadingO-RAG #007: Jan-Feb 2019
Heavy Metal Backblast: It all started with Black Sabbath
February 6, 2019 | HEAVY METAL | Stinson Park AO | Temperature: 14PAX: Baby Grand, Slow Roast, Selleck, Lowman, Borland…
Continue ReadingCornhusker Handicap Backblast: Wait Time’s Weight Time
Cornhusker Handicap | Stinson Park AO | February 5, 2019 | Temperature: 9 degrees (Feels like -4) PAX: Low Man,…
Continue ReadingThe Oracle Backblast: Expedition Everest
Saturday, Jan 26, 2019 | The Oracle | Boys Town AO | 14 Degrees & Light Snow PAX: Specimen, The…
Continue ReadingWorkout Locations and Times
F3Omaha offers free boot-camp style workouts six days a week across the city. You simply show up at a workout…
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Men’s Health Profile: January/February 2019
We often get asked, “What is F3?”  The current issue of Men’s Health magazine wrote a feature on F3Nation.  If you want…
Continue ReadingThe Woodshed Backblast: The Ghost of Beatdowns Past
12/21/2018 Â Woodshed AO PAX: Tatertot, Ponzi, Room Service, Placebo, Wait Time, Khakis (Respect), Sourdough, Peekaboo, Big One, Honey Stinger, Biggie…
Continue ReadingThe Maize Backblast: Reindeer Games
December 20, 2018 | The MAIZE AO | Copper Field | 34 degrees and breezy PAX: Hard Hat, Borland, Khakis,…
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