The Maize 5-16-2019
Q: Ethanol
PAX: Roll Bar, Wait Time, D-League, Placebo, Tonight Show, Crab Cakes, Lemmon Law, Chewy, Zach(Slapstick), Formaldehyde, Hard Had, Sasquash, Dufrense, Stretch, Ethanol, Boom Boom, Matt(2-Legit)
QIC: Ethanol
AO: The Maize5-16-2019 0530
Weather: SUMMER!! Sunny and 70
The intro and disclaimer were given, we had 2 FNGs…. Welcome Slapstick and 2-Legit.
Warmarama:
Windmill: 20 IC
SSH: 20 IC
THE THANG: War of Tug?
PAX were split into 2 groups, with each standing on opposite goal lines, on the football field. The thang was started off with a game of red rover, followed up with a sack rack and concluded with a good ole war of tug. Stretched the length of the filed, were a pair op ropes… or bungee cords, as Tonight Show pointed out. In the middle of each rope, there was a 45lb weight. As the plate was pulled to their individual AO’s, the PAX would all perform a designated exercise… AMRAP. In the end, the War of Tug was won by all.
Carolina Dry Docks
Merkins
Copperhead squats
Werkins
Burpee
6MoM: Flutter Kicks x50 IC, Am. Hammer x70 IC, plank to a 10 count x10
Name-a-Rama and CoT were completed FNG’s were named.
Announcements: CSAUP is Sunday… Tater Tot will be driving anyone who needs a lift… bring gas money.
Ball of man was formed… Ethanol took us out with a prayer…. Leave everything better than it was when you got there.
Thanks to everyone for your support.
Ethanol Out-