DATE: 2023-01-23
AO: Redwings
Q: Da Kine
PAX: Vandelay, Grease Fire, Frosty, Da Fridge, Longneck, Smelly Cat, Motor Boat, Nailed It, Chowda, Kill_Switch FNGs: grip n rip
COUNT: 12
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

F3Omaha - 4190 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

Uncategorized

Leave a Reply