DATE: 2023-04-03
AO: Redwings
Q: Retweet
PAX: F3 Mr Miyagi Daniel Castillo, Sweet Sweet, Da Fridge, StormChaser, Armando, Truly, Saul, Thor, FDIC, Spring Break, Chowda, F3 – Home Alone FNGs: turtle, brad pit (respect, respect)
COUNT: 15
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS: Bovine you have made a huge impact on the pax of F3 Omaha. COT:

F3Omaha - 4192 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

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