Smurph

DATE: 2023-03-20
AO: Redwings
Q: Beaver
PAX: Chowda, Da Fridge, Truly
FNGs: None
COUNT: 4
WARMUP:
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F3Omaha - 4299 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

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Battlefield 🛡️ Backblast: What are you feeding yourself?

Murph

The Brickyard Backblast 09/22/23 Forgiveness Friday

Weather: Rainy but not cold Pax: Bobsled, Razzle Dazzle, Julep, Folsom, Polaroid, Bloodshot, Vanilla Ice, Short Circuit Q: Gunner This…

The Farm 9/22/2023 Busser and Nae Nae

Date: 9/22/2023 PAX(9): Soup, Mulch, Echo, Oscar, Nae Nae, Skidz, Eh, Beanstalk, Busser FNGs:0 AO: The Farm QIC: Busser and…

Beverly Hills- 9-21-2023: Ask a few questions

AO: Beverly Hills September 20th, 2023 62 degrees, clear skies, beautiful morning PAX- Kielbasa, Julip, No Cry, Bambi, Sputnik,…

The Battlefield Backblast: Memory Lane & Overthinking

DATE: 2023-09-21 AO: -Battlefield Q: The Plague PAX: Kingsford, Tenderfoot (Brian Johnson), Tom Tom, Splinter ........cell, Folsom, Vanilla Ice, Swinger,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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