Slow pitch,Griswold, Bobsled, Ketchup, Relish,Skynard,Cataracts,Roadhouse,Gator,Painkiller,Armando,Chucky,Stripes, Motor Boat,LPC, Pantyhose,Tater Tot,Carouso(Respect,Respect)Snowman,Woody(Respect), Ozark(Respect),Hard Hat, Super Fly, Poker Jam,Doppler, Boji, OOmpa, Jump Street, Grease Fire,Vandalay(Respect),Mulligan(Respect), Canadian Bacon(Respect,Respect) Da Fridge, Steeple, Barbershop,Stormchaser,The Plague,Smelly Cat,Longneck,Tswift, Patton(Respect) Mr Deeds
42 Pax 3 Pre-Rukkers Temp 69 Degrees
Started with Welcome to the group, Patton and Mr Deeds mentioned the 5 core principles Patton informed on Mission Statement and Credo, Mr Deeds described disclaimer, Asked if there were any FNG’s or new to Coranado
Mosey over to the court for Warmarama
Side Straddle Hops 15 IC
Michael Phelps 15 IC
Sun Gods 10 IC each direction
Imperial Walkers 15 In
Ran Pax behind the building for four stations, numbered off
Station 1: Happy Gilmore
Freddy Mercuries: 20 IC
Oh Yeah’s 10/10 Alternating
Open Low Dollies 20 IC
Rosalitas 20 IC
Station 2: Wedding Singer
Guerilla Humpers 20 IC
Squat Jumps OMU 20
Bobby Hurlies OMU 20
Butt Kickers 20 IC
Station 3: Billy Madison
Merkins 20(On Down)
Chinooks 20 IC
Cherry Pickers 20 IC
Chuck Norris 20(IC)
Station 4: The Waterboy (Push Station)
Wallsits 10 Count
Chicken Peckers 10 IC
Donkey Kicks 10 IC
(All Three then push)
Omaha was called at 06:05, returned to court for American Hammers and NameORama
COT: Squashing the Sad Clown
Talked about how F3 has shaped many of us, myself included, and to continue fighting everyday to stay ahead of the sad clown, Leaning on your brothers when things are dark, and supporting them during the good times,
Asked for Prayers and Announcements
Patton Lead the group in prayer