1-19-23 Sandlot Chernobyl “Sarpy Speedway”
QIC: Chernobyl
PAX(13): Chernobyl, Schrute, Baby Shark, Jean Claude, Squeaky Clean, Ear Tag, Zorro, Black Tuesday, Sweet Roll, Swiper, Ditty, Simmons, KOA
5:30 Chernobyl welcomed all PAX members and FNGs to the beautiful gloom. He listed off the 5 core principles, mission statement and credo. He mentioned that he is not a professional and that all exercises are a suggestion and to modify if needed. We then moseyed around the Duck Pond and eventually to the Steel Mill.
5:32 Warm-O-Rama
Just kidding, we don’t do that at the Sandlot
5:35 Thang
Due to the weather we needed to boot the previous Beatdown plan. As a group we ran laps around the shovel flags of Sandlot & Steel Mill (later to be appropriately named Sarpy Speedway). Each lap was nearly exactly 500ft. Meanwhile, one PAX stayed to complete AMRAP of the first exercise. We continued running laps until each PAX finished the first exercise. We then moved the 2nd exercise, and so on and so forth.
Coupon Swings
Coupon Press (ran out of time here)
Coupon Curls
Blockees
6:10 Name-O-Rama / COT
COT:
Shingles was Q’ing Steel Mill and we had a joined COT. Shingles shared his message about being tough minded rather than just physically tough.
I congratulated the PAX for doing hard things and coming out after the snow we had. You are becoming harder and harder to kill one day at a time.
My message today was “You are stronger than you think but weaker when you think it.” Don’t let yourself think weak, stay strong and be hard to kill.
Announcements & Prayers
Apex tomorrow at 5:15 Titan Alley
CSAUP: 1-28
Halfway House 1-29 The Maize
Feb 17 Blood drive
Feb 16 CG fundraiser
Prayers:
Simmons is pregnant (his M atleast 😆)
Cardinal
Crankbait
Mr.Deeds
Farvas dad
Visty family
