AO – Fancy Feast
Q – Ketchup
PAX: Peg Leg, Smores, Clark Kent, Tardy, Cutting Edge, Tonight Show, Lite Bright, Crowd Source, Long Neck, Oscar, DND, Bullet Proof

The Q Kicked off the festivities promptly at 5:15 where he stated the mission statement, five core principles, disclaimer and credo. Q asked if there were any FNG’s…of which there was none…and then Q explained that as this was his first time Q’ing Fancy Feast we were going take a tour around the campus and learn some history. At various points throughout the morning, the Q will stop and ask a question. If you get it right, we do 10 merkins, if we get it wrong 5 burpees.

As far as the work out went…it consisted of Warmarama and running and exercises at each stop. For Warmarama we stayed a the flags and did the following exercises: Micheal Phelps

  • Tappy Tapps
  • Big Ones
  • SSH
  • Jump Squats

Once done, we started running with key landmarks as shown below. Questions:

  • • Practice Field Bear Crawl 10 yards – Long Jump 10 yards – repeat to the 50 and go back.
    • o Millard West Was Opened in – 1995, 1996 or 1997? 1996
  • • Tennis Courts – Suicides
    • o The first principal was who? Rick Kolowski
  • • Track South End – Air Squats
    • o Graduation Rate is 92% 95% or 97% – 97%
  • • Tack North End – Dry Docks
    • o What is the mascot for Millard West? Wildcat
  • • Deep Center Field – Bobby Hurleys
    • o Who was Millard named after? – George Millard, Ezra Millard or Joseph Millard? – Ezra Millard
  • • Home Plate – Monkey Humpers
    • o When the town was platted in 1873, the streets were set at an angle. Why? Who was the railroad? UPRR
  • • Parking Lot – Big Boys
    • o The original Millard High School was built in 1932 and graduated it first class in 1938. The brick building still remains today along Millard Ave. but is currently being used for what? School of Rock – Jack Black
  • • South Parking Lot – Side Stradde Hops
    • o During the 1960’s Millard was the 1st, 2nd or 3rd fastest growing community in Nebraska – True 635%
  • • South West Parking Lot – Bernie up hill – twice
    • o It was also during this time that the district built 6, 8 or 10 new schools – 8
  • • Southeast part of school – Wall sits
    • o Millard was annexed into Omaha in 1969, 1971, or 1975 – 1971
  • • East Entrance – Dips
    • o What year was the first computer requested in a MPS – 1969, 1975 or 1981? – 1969
  • • North Side of school – Balls to the wall
    • o Funding concerns in the 80’s led to the establishment of the millard foundation. In 1984, what before/after care program was started which is still in use today? – Kidsnet
  • • Shovel Flag – Box Cutters
    • o As stated, millard west opened in 1995…what other elementary school opened in the same year? Black Elk.

Other fun facts!
Thirteen Millard schools have earned the Blue Ribbon Award from the U.S. Department of Education. The American Library Association has called Millard’s school libraries among the best in the nation. The American Music Conference has named Millard’s music program one of the top 100 programs in the country. Kiplinger’s Magazine cited the “top-rated, nationally recognized” Millard School District as one of the reasons Omaha rates No. 3 in the list of the Top 10 Best Cities for 2008. Millard is one of three districts nationwide profiled in the book: Leading Change, The Case for Continuous Improvement, published by The National School Boards Association.

6 inches which was followed up by American Hammer’s Rancid Style…and we were done.

Announcements – Prayers – Dolphin/Daffodil

F3Omaha - 4302 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

Fancy Feast

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