Catalyst Backblast
1 January::
Beatdown Title: Time Waits on No One.
Disclaimer: For the next hour, I am not your friend!
Wednesday, 1 January, 2025 | Catalyst | Pinnacle Bank NW 180th & Dodge | 26 degrees, Slight wind, Clear
50 PAX: Frosty, Red Ranger, Canary, Tassels, Baby Back, Laser Jet, Little Chef, Grease Fire, Walleye, Bulls Eye, Vandalay, Papa Smurf, Flatstick, Superfly, Doppler, Baskins, Mrs. B, Flintstone, Tater Tot, Speed Bump, Sparty, Khakis, Tight Lip, Wentworth, Beta Max(Happy Birthday), Chicken Hawk, Check Please(FNG), TC, Cheap Seats, Reflux, Pelini, Snickers, Sand Worm, Summer Catch, Hindsight, Cake, Home Alone, T Swift, Tea Party, Skipper, Da Fridge, Old Spice, Beaver, Ozark, Mulligan, Katrina, Lil’ House, Grip ‘N’ Rip, Haboob, Wait Time
QIC: Wait Time
6:30am Pre-Run / Pre-Ruck Crew
7:00am Welcomed PAX to F3 I’m Wait Time, F3 stands for Fitness, Fellowship, and Faith
INTRO: F3 stands for Fitness, Fellowship, and Faith
5 CORE PRINCIPLES 1) Open to ALL men. 2. Always Free. 3) Always outside, 4) Led in a rotating fashion and 5) Ends with a Circle of Trust (COT).
MISSION – Plant, Grow and Serve small workout groups of men for the invigoration or reinvigoration of male community leadership.
CREDO: We leave no man behind, and we leave no man where we find him
HIGHLIGHTS: FNGs, V-Catalyst, Downrange? 1 FNG Check Please EH’d by unattended Stripes
DISCLAIMER: I’m not a professional. There is a real risk of injury. Modify as necessary.
7:00 am Intro
7:05 am Take off for run/ruck. Went down Old Lincoln Hwy brick road.
If Required
7:30 am Turnaround point to flags
7:57 am Name-o-Rama and Announcements
Announcements: CSAUP Jan 4, Impact Retreat Jan 9-11
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Prayers: Nailed It’s sister Debbie, Barbershops Daughter Sophie, Health and a year of Joy and Impact.
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COT:
Great day to reflect on the year. Find the why and keep accelerating forward.
What is your theme and intention for 2025? You don’t have to have a specific New Year resolution but have a focus in mind and try to adhere to it. For me(Wait Time), it’s Abundance.
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