September 19, 2019 | Aldrich AO | IronPAX Week 3 | Weather: 67 degrees, thunderstorms and raining sideways. PAX: Tater…
Continue ReadingThe Oracle Backblast: Jack Squat
Saturday, September 7,, 2019//AO: The Oracle// 64Degrees 30Pax Reba, Lowman, Thunderhead, Mufasa, Wait Time, Wide Right,Big One, Tater Tot,Room Service, Sasquatch, Coach K, Vandelay, Cyclone,…
Continue ReadingWorkout Locations and Times
F3Omaha offers free boot-camp style workouts six days a week across the city. You simply show up at a workout…
Continue ReadingMen’s Health Profile: January/February 2019
We often get asked, “What is F3?” The current issue of Men’s Health magazine wrote a feature on F3Nation. If you want…
Continue ReadingHEY YOU! Need a New Year’s Resolution? How about you come to @F3Omaha and #GetBetter #MoreThanaWorkout
Let’s face it, most of us have made a New Year’s Resolution like, “I’m going to get back in shape,”…
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