September 5, 2019

The Maize AO |Copperfields

Weather: 67 degrees, with a slight Southern breeze

PAX: Ethanol,  Hard Hat, Bubbles, Lowman, Tonight Show, Jean Claude, Thunder Head, Sasquash, Crab Cakes, Tater Tot, Slow Roast, Slow Pitch, Mufassa, FNG Layne (Barn Door), Wait Time, Thor, Guppy

Q: Ethanol

 

The table was set, for a gridiron battle of the ages…. 17 HIM’s showed up for the kickoff classic.  Pax all paired up and picked a playbook from the stack.  Each playbook consisted of 1 exercise, done 100 times, at one of 6 stations setup around the football field.  Once completed, PAX had to bear crawl to the next station.  Exercises were air squats, leg scissors, cherry pickers, chinook’s, Moroccan Nightclubs and LBC’s

 

Warm-a-rama

SSH x25IC

OHCx25IC

MERKINSx25

Flutter Kickx25IC

Pax moseyed to the football field for

The Thang: Pax all paired up and picked a playbook from the stack.  Each playbook consisted of 1 exercise, done 100 times, at one of 6 stations setup around the football field.  Once completed, PAX had to bear crawl to the next station.  Exercises were air squats, leg scissors, cherry pickers, chinook’s, Moroccan Nightclubs and LBC’s.

PAX moseyed back to the shovel flag for…

6MoM:

Flutter Kick 25IC

Carolina Dry Dock 25

Nactar-enji(sp)—10IC

American Hammer: as many as tater tot could muster up….. think it was 20-25…..

CoT: FNG was named… welcome Barn Door

  • FDIC: had surgery yesterday
  • Waffle House: let us know if you or your family needs anything at all.

 

Waffle Houses words of wisdom for today:

Draw strength from your brothers!

We’ve all experienced a sunshine bazooka (Ethanol, TC) who drags us along whether we want to go or not.

They are just louder and more effective, but if we listen all our brothers have a story and desire to make us better.

Listen to those who you are with right here, today- don’t wait for the sunshine bazooka.

YHC closed with a prayer

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