Pax in attendance: Bloodshot, Samples, Hoser, Sputnik, Boomerrang, Kielbasa, Honey Stinger, Demogorgon, Othello, U-Haul, Bovine, E-85, Toadstool, Ice-T
Began with 15 SSH, Tappy Taps, Imperial Walkers for warmarama.
Pre-pre-thang: to the song Jump Jump, we planned until the chorus, at which point we did jump squats.
Pre-thang: broad jump burpees, where each pax does a standing broad jump and then a burpee. Then two of each, then three, up to six of each, and then back down. The pax did not like this one at all.
Thang: pax paired up and did 15 copperhead squats at the top of the hill, then 1 Merkin at the bottom. Then 14/2, and so on until Omaha was called, at which point we moseyed back to the shovel flags.
6MOM: due to time just did American Hammers rancid style.
COT: Currently listening to Will, the autobiography of Will Smith. After “The Slap” I wrote him off. This book reminds me that he did a lot of great things, and while that was an unexcusable terrible choice, he shouldn’t be dismissed due to the worst choice he has made, as he is many things. Think of others in your life you may have written off and reconsider if they deserve another chance.