Pax: A-Bomb, AL Borland, Red Wire, Cersei, Lansbury, GTA, T-Bone(RESPECT), Stitches, Slow-Piiiiiiiiitchahh
FNG: Newman
Q: Edison
3 Fs
Mission statement
5 core principles
Credo
Disclaimer
Moseyed to parking lot by practice field for…
Warm-a-Rama
30 Arm-Circles
15 Tappy Taps
20 Windmills
20 Pattycake Merkins
Mosey’d onto field for…
The-Thang
The Cooper: 1 lap around track then 10 Burpees, 10 Merkins, 10 squats.. Then 9 of the same. Countdown until 1.
We got about 3, 4 laps in (Stitches got at least 5 laps in) before “Omaha!” was called.
YHC went to Plan B.
Plan B:
21s….merkins on 1 side of field, LBCs on the other side.
OMAHA!
We mosey’d back to the shovel flag (thank you Lansbury) for 1 Minute of Mary.
1 round of American Hammers(Rancid)
We welcomed FNG Newman to the brotherhood.
COT:
Slow Pitch knows how little I have to say sometimes (and how uncomfortable I get delivering a COT) so he had some nice things to say for my anniversary. I did thank everyone for being who they are and that’s what makes F3 such an amazing thing. The positivity and encouragement coming from all of you HIM is the main thing that keeps me showing up in the gloom.
Thank you to every Pax in F3 for an amazing year!
We finished with the Lord’s Prayer.
Aye,
Edison