Monday Smurph

DATE: 2022-04-04
AO: Redwings
Q: Chucky
PAX: Fine Print, Obi-Wan, Sasquash
FNGs: Slap Shot
COUNT: 5
WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT:

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F3Omaha - 4399 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

MISSION FORGE BACKBLAST: Don’t Go Alone

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