August 23, 2023|Wheatfields One Pacific Place | AO – Paradise Island |Weather: Partly cloudy, 85 °F. Feels like 85°F. Humidity…
Continue Reading06/21/2023 Paradise Island: Animal House, Balance
05/13/2023, 5:15 AM | Paradise | 69 degrees and humid but bright with today being the Summer Solstice. 16 PAX:…
Continue ReadingF3 Paradise Island 4/12/23
BackBlast Paradise Island|April 12, 2023|One Pacific Place|AO – |60° and clear PAX: FDIC, Gunner, TC, Skipper, Sven, Honey Stinger, Tater…
Continue ReadingWest of I-680 running….
March 8, 2023 Paradise Island I am your Q today Blades of Glory. Retweet is away but will be back……
Continue ReadingPARADISE ISLAND BACKBLAST: Success should be fun
February 22nd, 2023 PAX (15): Griswold, Retweet, Khakis, Skipper, Vandelay, Slow Pitch, Wait Time, Low Flow, Black Lung, Tight Lip,…
Continue Reading2/8/2023 Paradise Island-Double Dip: Purpose driven or comfort driven
Workout F3 February 7th 2023|Paradise Island | 22 degrees F #’s Pax: 20 QIC: Double Dip 4:45am Pre-Run:…
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12/28: Paradise island – “Reflection”
“Shovel Flag Run” Date: December 28, 2022 PAX (14): Gunner, Vandelay(Respect), Dirty Bird, ReTweet, Chiclets(Respect), Invictus, Tight Lip, Black Lung, Low…
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Wednesday, December 14, 2022|Paradise Island| Wheatfields, Omaha, NE |60, 93% humidity 4.3 mi/h wind from NW. “Pushing The Limit” 27…
Continue ReadingStella’s Paradise 10/5/22
AO – Paradise Island October 5, 2022 59 degrees Q – Stellla 19 PAX: Huffy, Cosmo, Skipper,…
Continue ReadingParadise Island 9/14/2022: Shovel Flag Pass to Retweet from Icy Hot
Q-Icy Hot, Retweet, Slow Pitch, and Plague 30 Pax: Ice T, Sister Act, Skidz, Huffy, Skipper, Cosmo, Side Dish, Tony…
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