The Berm

 February 29, 2024

27 degrees; usual wind

PAX (21): check video

QIC – Hei Hei

 

Hei Hei greeted PAX; fumbled the mission statement, disclaimer and Credo.

 

The PAX moseyed to the court for warm-o-rama.

 

Warm-A-Rama

 

Circle up and stretch on basketball court. Get the blood pumping w/some SSHs. 

 

Thing:  

 

Lap around Berm

Crowd Pleasers (10)

Lap around Berm

Squat Pleasers (squats + jump tucks; 10)

Lap around Berm

Peter Parker Pickle Pleasers (pickle pusher + Peter Parker; 10)

Lap around Berm

 

Mary

See above

 

Announcements

1. First Friday lunch

2. Quarry Launch

3. DC West pop-ups

4. Check slack

Prayers

1. Don going through cancer

2. John’s wife passed away

3. Plague expecting!

4. Hei Hei’s wife’s travel

5. Sputnik

6. Borland’s daughter

7. Tea Party’s wife

8. Others


COT

Reading the book Think Again by Adam Grant, and itencourages us to think like a scientist when it comes to our beliefs/views. While our values/principles can be consistent, we should allow ourselves to rethink our methods and beliefs on other things. This often requires us to take in alternative views and get outside of the echo chambers that have become so common. As we work to invigorate male community leadership, we should aim to do what we can to reduce the polarization that has gripped our society. An open mind is a good start.

F3Omaha - 4393 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

The Berm

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