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F3 OMAHA
free boot-camp style workouts for men
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The Pit

The Pit Backblast: Dream Big Dreams

The Pit Backblast: Dream Big Dreams

October 19, 2019 | AO – The Pit | Halleck Park | 58° PAX:  Stretch, Biggie Smalls, Sourdough, Bloodshot, Thunderhead,…

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The Pit Backblast: Bearded Dragon

The Pit Backblast: Bearded Dragon

September 7, 2019 | AO – The Pit | Halleck Park | 65° PAX:  Stretch, Biggie Smalls, Sourdough, Bloodshot, Paper…

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THE PIT Backblast: Tentpole Leadership

THE PIT Backblast: Tentpole Leadership

August 24, 2019 | AO – The Pit | Halleck Park | 75° & Sunny PAX:  Huffy, Gunner, Smashmouth, Bubbles,…

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The Pit Backblast: Wear your life jacket

August 10, 2019 | AO – The Pit | Halleck Park| 78 & humid On a perfectly soupy summer Saturday,…

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THE PIT Backblast: Efficient & Effective

THE PIT Backblast: Efficient & Effective

August 3, 2019 | AO – The Pit | Halleck Park | 75° & Sunny PAX:  Tater Tot, Gipper, Lemon…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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