Pax: Animal, West Ham, Rough Draft, Julep, Polaroid, Bambi
Q: Gunner
Ah, F3 Omaha men are wonderful, but it was very nice to have a small group this morning for our String of Pearls beatdown. I think pre-blasting my beatdown intention influence some pax. But Wednesday was a perfect morning to tour another south Omaha neighborhood with some great men. I stated the Mission Statement and Five Core Principles. The credo was stated, but we had no FNGs. So there was no dilly dallying anymore so we took off up the hill and out the Park.
First stop – Down Turner Blvd somewhere
- 15 ic mountain climbers
- 20 ranger merkins
- 15 ssh
Second stop – Harney St.
- 15 ic mountain climbers
- 20 ranger merkins
- 15 ssh
Third stop – 30th & Mason Carriage House
- 15 ic mountain climbers
- 20 ranger merkins
- 15 ssh
Fourth stop – bus stop on Park Ave
- 15 ic mountain climbers
- 20 ranger merkins
- 15 ssh
Return to the shovel flag
6MOM – Alternating Pax-Count American Hammers. 10 IC count-10 count pause-10 IC-10 pause
Omaha
There was an announcement for the Canyon NCAA pop-ups.
Prayers and meat train for Sputnik
COT – Today marked marked my mom’s 76th birthday. These days are still special to people even when they are no longer with us.
