Oct. 25 F3 FUN DIP/RAY BAN MOUNT OLYMPUS
Batman duo/sidekick beatdown
5:15 Opening
5 core principles, Mission statement, Credo
5:18 Warm-O-Rama
10 Moroccan Night clubs, 10 Side straddle hops, 10 Tappy taps, 10 Big Ones
5:25 pre thing.
5-10-15-20 squat lion kings
20-15-10-5 curl press
5:33 THE THING – Batman competition steal coupons
- two teams. Top and bottom – like battle boards
- 10 thrusters
- 15 blockies
- 20 bench press with legs at 6 inches off ground
- 10 kraken blockie
- 10 Grave digger IC
- 15 WW3
Mode of transportation with coupon EVEN # rifle carry ODD # farmer carry.
OMAHA and Mary.
50 LBC
20 Heels to Heaven
15 Sarpy slammers
COT: For every Batman there needs to be a robin. Partner in crime, Partner in life, a Shield Lock
Pre-Runners: 6
Beat-Down: 15
FNG: 0