Catalyst Backblast

18 December:

Beatdown Title: Who’s faster: Santa or Summer Catch?

Disclaimer: No shovels were injured in the passing of this AO.

Wednesday, 11 December, 2024 | Catalyst | Pinnacle Bank NW 180th & Dodge | 19 degrees,  Very Windy, Clear

21 PAX:  Sizzler, Vespa, Laser Jet, Papa Smurf, Pelini, Armando, Panty Hose, Chucky, Reflux, Truly, Bulls Eye, Farva, Lemu, Gator, Thor, Cherry Garcia, Nailed It, Kill Switch, Frosty, Summer Catch and T Swift (had to leave before name-o-rama)

QIC:        Summer Catch

4:45am   Pre-Run / Pre-Ruck Crew

5:15am   Welcomed PAX to F3 I’m Summer Catch, F3 stands for Fitness, Fellowship, and Faith

INTRO:  F3 stands for Fitness, Fellowship, and Faith

5 CORE PRINCIPLES  1) Open to ALL men. 2.  Always Free.  3) Always outside, 4) Led in a rotating fashion and 5) Ends with a Circle of Trust (COT).

MISSION – Plant, Grow and Serve small workout groups of men for the invigoration or reinvigoration of male community leadership.

CREDO: We leave no man behind, and we leave no man where we find him

HIGHLIGHTS:  FNGs, V-Catalyst, Downrange? Nothing to report

DISCLAIMER:  I’m not a professional. There is a real risk of injury. Modify as necessary.

5:15 am          Intro

5:20 am   Take off for run/ruck. Went North to find Santa.

If Required

5:40 am  Turnaround point to flags. Unfortunately, Santa slipped just out of arms reach.

6:07am       Name-o-Rama and Announcements

Announcements:  CSAUP Jan 4, Impact Retreat Jan 9-11, Third F volunteer opportunities on slack, Freed to Bleed Dec 20, Mini Convergence New Years at Catalyst, Closed Christmas 

Prayers: Nailed It’s family, Barbershops Daughter Sophie, Laser Jet M. Truants family,

COT: 

Mario Andretti, a successful American race car driver, said, “If everything seems under control, you’re just not going fast enough.”

Sometimes it’s good to go fast and be open to taking risks. Do that with a grain of salt as we still want to live within our means and not get injured. The main point is to not get too comfortable. When you have too much control, it can take away from the excitement in life. Sometimes it’s good to leave things to wonder and gain unexpected experiences. Let loose and have fun every once in a while as it will fuel your happiness into realizing what is important to you at home and be proud of what you have worked to achieve. 

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