PAX (16): Jean Claude, Chernoyble, Ditty, Knobs, Schnapps, Fire Walker, Michelin, Boss Hogg, Smash Mouth, Zorro, Girl Dad, Feeney, Schrute, G-String, Farva, Baby Shark
Dog: Charlie
5:30 – Welcome to F3
Mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership.
5 Core Principles: 1) Held Outdoors, 2) Open to all men, 3) Lead in a rotating fashion, 4) FREE and 4) Ends in a COT.
Leave no man behind but no leave no man where you found him.
I’m am not an expert. Modify as necessary.
5:35 – PAX were encouraged to run at their pace the “Lincoln” route running west down Lincoln Street and turning around after 20 minutes.
Namarama – Announcements – Prayers
COT: “Always be a first-rate version of yourself instead of a second-rate version of somebody else.”
- Control what you can control.
PRAYER
