Pax: 21 QIC: Skidz5 am Pre-Run/Ruck:PAX: Runnin – Rowdy, Good Lookin’, RocketRuckin – Q-Tip, Skidz, EscobarSkidz showed up with minimal…
Continue ReadingSeptember 23, 2022//Elmwood Park//AO- The Woodshed
September 23, 2022//Elmwood Park//AO- The Woodshed//55 degrees, 120% chance of rain//17 Pax: Betamax, Knobs, Bovine, No Cry, E-85, Sputnik, Kielbasa,…
Continue ReadingWoodshed 9/16/22
Q: E85 Warmorama (grotto)SSH x 20Tappy taps x 10Big Ones x 10Sumo Squats x 15Mummy Kicks x 10Sun gods x…
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The Woodshed Backblast – Friday, August 26 – “The Bowl”
Friday, August 26, 2022|The Woodshed|Elmwood Park, Omaha, NE | 66 degrees,88% humidity, Wind 4.9mi/h from E “Swishing around the bowl”…
Continue ReadingAugust 19, 2022 – The Woodshed
August 19, 2022 – The Woodshed – StaplerMission: Is to plant, grow, and serve small workout groups for men for…
Continue ReadingThe Woodshed – 7.22.22 – Find Your Shield Lock
Date: Friday, 7/22/2022AO: The Woodshed – Elmwood Park, OmahaWeather: 72°, 60% Humidity, 5 MPH SE WindQ: BaysidePAX (8): Armbar, Bayside,…
Continue ReadingThe Woodshed: 7.1.22 – When the Call Comes, Answer It
Date: Friday, 7/1/2022AO: The Woodshed – Memorial Park, OmahaWeather: 68°, 80% Humidity, RainQ: EscobarPAX (5): Beeps, Blackjack, EA, Escobar, Hei…
Continue ReadingWoodshed 6/24
Warm O Rama at the flagsBlack Jack for burpees or move on…. Players won… moved onGrotto⁃ 15 box jumps⁃ 15…
Continue Reading5-27-2022 – The Woodshed
5-27-2022 – The WoodshedPAX: Rice-a-roni, Gunner, Boji, Beeps, Golden Pike, Black Lung, E-85, Door Dash, Buns of Steel, Bovine QIC:…
Continue ReadingThe Woodshed Backblast: The Gorge
April 1, 2022 | AO – The Woodshed | Elmwood Park | Feels like 26° PAX [14]: Bovine, Pony Express,…
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