Cornhusker Handicap Backblast: Wait Time’s Weight Time

Cornhusker Handicap | Stinson Park AO | February 5, 2019 | Temperature: 9 degrees (Feels like -4) PAX: Low Man, Point Break, The Plague, Tonight Show, Khakis, Bubbles, Tater Tot, Folsom, TC, OMT, Saul, Honey Stinger, Truss and Wait Time.QIC: Wait Time Wait Time greeted the 14 PAX. Shared the F3 mission statement and disclaimer … Continue reading Cornhusker Handicap Backblast: Wait Time’s Weight Time

The Oracle Backblast: Expedition Everest

Saturday, Jan 26, 2019 | The Oracle | Boys Town AO | 14 Degrees & Light Snow PAX: Specimen, The Big One, Tater Tot, Khakis, Cutter, Honey Badger, Room Service, Coach K, Reba, Lemon Law, Placebo, Ponzi, Tonight Show, No Doze, Six Shooter, Saul, Waffle House, Borland, Vandalay, Grease Monkey, Selleck, Honey Stinger, The Worm … Continue reading The Oracle Backblast: Expedition Everest

The Woodshed Backblast: The Ghost of Beatdowns Past

12/21/2018  Woodshed AO PAX: Tatertot, Ponzi, Room Service, Placebo, Wait Time, Khakis (Respect), Sourdough, Peekaboo, Big One, Honey Stinger, Biggie Smalls, Saul, The Plague, Bubbles, No Doze, Point Break, Tonight Show, Lowman QIC: Lowman A very merry and energetic PAX (well, at least half of em’) started off their mornings with an extra gloomy pre-run. … Continue reading The Woodshed Backblast: The Ghost of Beatdowns Past

HEY YOU! Need a New Year’s Resolution? How about you come to @F3Omaha and #GetBetter #MoreThanaWorkout

Let’s face it, most of us have made a New Year’s Resolution like, “I’m going to get back in shape,” or “I’m going to do more for my community,” or “I’m going to stay in better touch with my friends,” or “I’m going to save money.” How many of us kept those resolutions?  Be honest.  … Continue reading HEY YOU! Need a New Year’s Resolution? How about you come to @F3Omaha and #GetBetter #MoreThanaWorkout

The Horsetrack Backblast: Knights in Heavy Armor

AO: The Horsetrack at Stinson Park | November 29, 2018 | 35 degrees | Cloudy PAX: Cyclone (Respect!), Bubba Gump (Respect!), Waffle House (Respect!), Selleck, and Wait Time. QIC: Wait Time Wait Time welcomed the PAX with the F3 mission statement and disclaimer.  He encouraged the PAX to unpack their heavy armor, and focus on … Continue reading The Horsetrack Backblast: Knights in Heavy Armor

The Maize Backblast: Pick a card…any card

PAX: Ethanol, Wait Time, Hardhat, Placebo, Tater Tot, Bubbles, The Plague, Tonight Show, Crab Cakes, and Borland. QIC: Ethanol AO: Copperfield Football Weather: The weather was a bit chilly this morning… The table was set with a brisk 24 degrees and no wind. The intro and disclaimer were given…. With a chill in the air, … Continue reading The Maize Backblast: Pick a card…any card

Cornhusker Handicap Backblast: PAX (not) better protected from Mayhem’s VQ beatdown

11/27/2018 AKSARBEN VILLAGE AO - Cornhusker Handicap PAX: TC (Respect), Biggie Smalls, Saul, Hootenanny, Honey Stinger, Lowman, Peek-a-Boo, Room Service, Brazilian, Tatertot, No Doze, Bubbles, Borland, Wait Time, Folsom, Walk On, Waffle House (Respect), The Plague, Mayhem Q: Mayhem (VQ), Lowman 19 PAX (again just missing that elusive TWO-ZERO), braved some chilly single digit temps … Continue reading Cornhusker Handicap Backblast: PAX (not) better protected from Mayhem’s VQ beatdown