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free boot-camp style workouts for men
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One-Wheeled One Helping us Navigate the Deck of Death – Combine Backblast – 25 Oct 24

25 Oct: Friday, 25 Oct, 2024 | Combine | Kiewit Middle School | 60 degrees, Slightly breezy, Mostly Clear 007…

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Vulnerability + Great Beatdown + On Point COT = Thankful PAX – Combine Backblast 1 Nov

1 Nov: Friday, 1 Nov, 2024 | Combine | Kiewit Middle School | 35 degrees, Slightly breezy, Mostly Clear 10…

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That Beatdown COT Deserved a Slow Clap They Were So Good – Combine Backblast 18 Oct

18 Oct, 2024: Friday, 18 Oct, 2024 | Combine | Kiewit Middle School | 54degrees, No breeze, Mostly Clear 15…

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Ironwood Backblast 10/28/24 Hilly Ellipse Workout

Weather: Comfortably Warm Pax: Othello, Hipster, Good-Lookin, Polaroid, Seahorse, Frosty, Animal, Joe Buck, Hindsight, Bambi, Xcel, Colossus of Clout, Village…

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10/28/2024 – Stormbreaker – Boss Hogg Q – Embrace the Pain

October 28, 2024 – Stormbreaker – Boss Hogg Q – Embrace the Pain Weather: 59°F PAX (12): Bowflex (Respect), High…

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Backblast for the Coop 10.2424

Swanson School AO | 42 degrees and calm PAX:  Lansbury, Tugboat, Sister Act, Tater Tot, Vandelay, Slow Pitch, Pig Pen,…

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Wild Kingdom Flag Pass 10/22/2024

10/22/2024, 5:30 AM | The Wild Kingdom | 67 PAX: Cadbury, Goldberg, Grease Fire, Crowd Source, Fine Print, Escobar, Mu Fasa,…

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10/24/2024 Catamount (Animal House): The Hills are full of the sound of Gary

10/22/2024, 5:15 AM | The Catamount | 9 PAX: Korver, Icy Hot,Low Flow, Schrute, Slag, Tweety, Uncle Jesse, Wolverine, Animal…

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10/21/24 | Ironwood | Ups and Downs

AO: Ironwood PAX: Touché, No Cry, Sea Horse, Gunner, Othello, Colossus of Clout, Rocket, Bald Eagle, Joe Buck, Animal, Hipster,…

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10/15/2024: Cornhusker Handicap

PAX: Chiclets (Respect), Julep, Touche, Caruso (Respect, Respect), Woody (Respect), Predator,Good Looking, Stitches, Doll Face (Respect), Dome, Bald Eagle, Polaroid,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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