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free boot-camp style workouts for men
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Catalyst Flag Pass – No shovel left behind, no shovel left where we find it!

Catalyst Backblast 4 December: Beatdown Title: No shovel left behind, no shovel left where we find it! Disclaimer: No shovels…

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December 5, 2024 – The Sandlot – Boss Hogg Q

December 5, 2024 – The Sandlot – Boss Hogg Q Weather: Clear, 14°F, Feels like -1°F. Wind 13.2 mi/h from…

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December 4, 2024 – Mount Olympus – Boss Hogg Q

December 4, 2024 – Mount Olympus – Boss Hogg Q Weather: Partly Cloudy, 34°F. Feels like 25°F. Wind 9.2 mi/h…

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Cornhusker Handicap 12/3/24 – Enjoy the Journey

My Cornhusker|December 3, 2024|AO – Stinson Park|15° and clear PAX:  Snidley, Caruso, Doll Face, Polaroid, Stitches, Burrows, Good Lookin, Gunner,…

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11-25-2024 The Octagon – Circle of Thanks #4

11/25/2024 – The Octagon Location: Westside HS Career Center PAX:  9 – Ice T, Vandelay, Tin Cup, Slow Pitch, Snidely,…

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The Oracle Backblast 11-30-2024  6am Jolliness

Pax: Laser Jet, Cutting Edge, Vandelay, Slow Pitch, Billboard, Kryptonite, Bulls Eye, Hot Wire, Mr. Rogers, Biscuits, Rock’em-Sock’em, Vespa, Icarus…

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Nov 29th, 2024 |The Brickyard | Coupon Extravaganza

Friday, Nov 29th, 2024 |The Brickyard | Stinson Park PAX: Bobsled, Bloodshot, Julep, Carusoe, Woody, Predator, Snidely FNGs: 0 Q:…

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What are you grateful for? | Razzle Dazzle | The Danger Zone 11/27/24

17 PAX: Boss Hogg, Animal House, Red Wire, Fresh Prince, Monster, Monkey Wrench, Cougar, Udder, Duracell, OGK, Busser, Levy, RayBan, Free time,…

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11-19-2024 Catamount Complex – Circle of Thanks #3

11/19/2024 – The Catamount Complex Location: Gross HS – Bellevue, NE PAX:  3 – Uncle Jesse, Jiff. Light crowd due…

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Ratchatts AbTastic Sanitarium Q – 11/26/2024

11/26/24 – 0530 – 23 Degrees PAX Present: Precious, Ogre, Bowflex, Hip Hip, Slag, Noodle, Rooney, Ichiro, Mr. Hanky QIC: Ratchett At 0530 Ratchett welcomed everyone to F3…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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