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free boot-camp style workouts for men
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Who’s faster: Santa or Summer?

Catalyst Backblast 18 December: Beatdown Title: Who’s faster: Santa or Summer Catch? Disclaimer: No shovels were injured in the passing…

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December 17, 2024 – The Tombstone – Boss Hogg Q

December 17, 2024 – The Tombstone Weather: Cloudy, 26°F Pre-runners (8): Red Wire, Girl Dad, Mayme, Schrute, Razzle Dazzle, Ratchett,…

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Coming out of the Gates with a VQ Banger – Combine Backblast – 06 Dec 2024

06 Dec: Friday, 06 Dec, 2024 | Combine| Kiewit Middle School | a beautiful 35 degrees, Ideal for a beat…

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Snickers Helped us Navigate a Bumpy Road – Combine Backblast – 22 Nov 2024

Combine Backblasts 22 Nov: Friday, Nov 22nd, 2024 | Combine| Kiewit Middle School | a beautiful 35 degrees, Ideal for…

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Catalyst Flag Pass – No shovel left behind, no shovel left where we find it!

Catalyst Backblast 4 December: Beatdown Title: No shovel left behind, no shovel left where we find it! Disclaimer: No shovels…

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The Coop 9/26/24 – Mulligan Q

BackBlast The Coop|September 26, 2024|Swanson Elementary AO|54° and clear PAX: Invictus, Beta Max, Cool Hand, Jenny Bravo Q: Mulligan  Mulligan…

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Wed 18 Oct – Coming off the Top Rope!

Wednesday, October 18th, 2023 | Top Rope | Aldrich | 54 degrees, calm 17 Pax: Papa Smurf, Bollywood, Haboob, Mrs B., Killians, Pre-Game, Lance, Edger, Pelini, QB-3, Bullseye, Love…

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I want my Baby Back Baby Back Baby Back; Combine Backblast: 23 Aug

Friday, Aug 23, 2024 | Combine | Kiewit Middle School | 66 degrees (Perfect Conditions) 32 Pax:   QIC:     …

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Coronado 8/19/24 Patton and Mulligan Q

Coronado|August 19, 2024|Aldrich|AO –  |64° and clear PAX: Canadian Bacon, Bullseye, Walleye, Kill Switch, Macanudo, Chalupa, Baby Back, Papa Smurph,…

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7/19/24, Cadbury’s Triumphant Return to his Q Roots

Friday, July 19, 2024 | Combine | Kiewit Middle School | 60 degrees, Slightly breezy, Mostly Clear 14 Pax:  Beaver,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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