Read more of F3Omaha Newsletter: O-RAG #008 | Mar-Apr 2019 ORAG |#008|Mar-Apr 2019 Download O-RAG #008 | Mar-Apr 2019
Saturday, Jan 26, 2019 | The Oracle | Boys Town AO | 14 Degrees & Light Snow PAX: Specimen, The Big One, Tater Tot, Khakis, Cutter, Honey Badger, Room Service, Coach K, Reba, Lemon Law, Placebo, Ponzi, Tonight Show, No Doze, Six Shooter, Saul, Waffle House, Borland, Vandalay, Grease Monkey, Selleck, Honey Stinger, The Worm … Continue reading The Oracle Backblast: Expedition Everest
December 20, 2018 | The MAIZE AO | Copper Field | 34 degrees and breezy PAX: Hard Hat, Borland, Khakis, Selleck, Brazilian, The Plague, Tonight Show, Crab Cakes, Bubbles, Daniel San, and Wait Time. Co-Qs: Daniel San and Wait Time Daniel San welcomed the PAX to the Reindeer Games, and let them know this beatdown … Continue reading The Maize Backblast: Reindeer Games
Let’s face it, most of us have made a New Year’s Resolution like, “I’m going to get back in shape,” or “I’m going to do more for my community,” or “I’m going to stay in better touch with my friends,” or “I’m going to save money.” How many of us kept those resolutions? Be honest. … Continue reading HEY YOU! Need a New Year’s Resolution? How about you come to @F3Omaha and #GetBetter #MoreThanaWorkout
11/24/2018 BOYS TOWN AO - The Oracle PAX: Rollbar, Vandelay, Gipper, Dufresne, Room Service, Cicero, Waffle House, Cyclone, Bubbles, Tater Tot, The Plague, Big One, TC, No Doze, Santiago, Reba, Lowamn Q: Lowman The Oracle welcomed 17 PAX to a near-balmy 39° morning of ladders, coupons and mumblechatter. After successfully reciting the F3 Mission (which … Continue reading The Oracle Backblast: Who spilled the Cranberry Sauce?
F3 Omaha's newest workout - Paradise Island kicks off Wednesday, November 28
11/08/2018, THE HORSETRACK AO – Stinson Park PAX: 40 Grit, Cyclone, Folsom, Bubba Gump & Biggie Smalls Q: Biggie Smalls Meeting at The Stage, while flurries turned to flakes of the snow, five PAX “enjoyed” the nonsense that Biggie cooked up. The “About Us” and “Disclaimer” pages were served up, and then it was go time. WARM-A-RAMA … Continue reading The Horsetrack Backblast: Celebrating the Flux Capacitor