Date – August 27th

AO: Oracle

Q: T-Swift

PAX –  Tea Party, Water Boy, Jump Street, Diesel, Stitches, Paddles, Greenhouse, Hei Hei, Wax On, Tator Tot, Slow Pitch, Doppler, Lansbury, Pig Pen, Iced Tea, Honey Made, Cheap Seats, Wentworth, The Plague, Redacted, Vandaley, FNGs: None

Count: 22

Warmup – Mosey followed Cherry Pickers, Tappy Taps, Monkey Humpers, Merkins, Dead Beetles, followed by Rock, Paper, Scissors Game

The Thang: Math is hard. Numbers are no fun.  Everyone paired up with a buddy, then that pair got into a group of 4.  Two HIM started doing 20 lunges, then did an exercise while the partner group followed.  Numbers are hard and coupons were used and used terribly. Thankfully laughter was bountiful due to the total circus provided by T-Swift.  It was comparable to the modern T-Swift music and not the beautiful music of old. Finished with a buddy carry climb to the flags for Mary

Mary: 22 Hammers. Math is hard

Announcements: 12 and 22 at Canyon, Lewis and Clark Landing. New sites are coming so tune into Slack. 3F Crab Cakes at Vala’s. September 16th, 5:00pm-10:00pm. Tickets work all weekend.  Tea Party passing the Nugent Flag to Chowder 

Prayers: Escobar’s mom who was in the hospital.

COT: Math is hard but English was a challenge as well. Message was to make time for those M’s in our lives. Focus on the meaningful time and be there, even when you’re exhausted from the day. Put those phones away and try to get at least 15 minute meaningful minutes a day.

F3Omaha - 4393 posts

Our mission is to plant, grow and serve small (free) workout groups for men for the invigoration of male community leadership.

The Oracle

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