Catalyst|January 3, 2024|AO – Pinnacle Bank|20° and cloudy

PAX:  Truly, Motorboat, Sparty, Plague, Armando, Chucky, Fugitive, Chowda, Back Country, Nailed It, Bouncer.

Q: Mulligan 

Mulligan introduced himself and explained this is F3 – Fitness, Fellowship and Faith.

Mission statement – Plant, grow, and serve small workout groups for the reinvigoration of male community leadership

Core principles:

Free of charge

Open to all men

Always held outside

Led in a rotating fashion

End with a Circle of Trust

Credo – Leave no man behind, but leave no man where you found them. 

Disclaimer: I am not a professional – modify as necessary. 

Warm-A-Rama 

  • N/A

Pre-Thang

  • N/A

The Thang – Run!!

OMAHA

Mary 

  • N/A

Announcements:

  • Impact retreat 1/4 – 1/6 
  • CSAUP – 1/27 at Gretna East High School
  • Night before CSAUP dinner for fundraising for Coach Feek’s family
  • 2/15 – F3 Celebration event

Prayers:

  • Guys going to the impact retreat
  • Nailed It’s son, Thumper’s grandma 
  • Toto’s M having surgery for a cyst on her ovaries and because Toto will be home with the kids the next several days.
  • Plagues father in law’s foot and coworker’s daughter that has tumor on kidney
  • Chucky’s aunt Mary as she continues on her cancer journey and the chemo she is going through.  
  • Truly’s neighbor’s mom that was diagnosed with cancer
  • For men that are in ruts and going through rough times.  Prayers that they remember to rely on God and lean on Him.

Circle of Trust:   Appreciate the growth

With the goals and resolutions that have been set for 2024, take time to enjoy the journey of what is trying to be accomplished.  The journey is where the growth happens.  Once the destination is reached it feels great and there is time for reflection and appreciation and kudos to yourself for what you accomplished, but being mindful of the growth both physically and mentally is the real prize.  

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