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F3 OMAHA
free boot-camp style workouts for men
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RESPECT

Vulnerability + Great Beatdown + On Point COT = Thankful PAX – Combine Backblast 1 Nov

1 Nov: Friday, 1 Nov, 2024 | Combine | Kiewit Middle School | 35 degrees, Slightly breezy, Mostly Clear 10…

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That Beatdown COT Deserved a Slow Clap They Were So Good – Combine Backblast 18 Oct

18 Oct, 2024: Friday, 18 Oct, 2024 | Combine | Kiewit Middle School | 54degrees, No breeze, Mostly Clear 15…

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F3 Respect Pop Up – 6/27/24

Golden Spike-Respect Pop Up|June 27, 2024|AO – Burke High School |70° and cloudy PAX: Laser Jet, Q-Tip, Skipper, Ozark, Macanudo,…

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04/25/2024 Respect: Animal House

04/25/2024, 5300 AM | Respect | 52 degrees 19 PAX: Canadian Bacon, Cherry Garcia, Chiclets, Cutting Edge, Duracell, Hard Wire,…

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RESPECT POP-UP BACKBLAST: NO QUIT IN Q-TIP

Respect Pop Up AO | Thursday, May 25, 2023| Burke High School | 5:30 AM | 65 degrees  PAX:      Khakis, Chiclets,…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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