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F3 OMAHA
free boot-camp style workouts for men
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The Whetstone

The Whetstone 09/27/22: Be Still

The Whetstone September 27, 2022 50 degrees, clear and a welcome chill in the air 14 PAX: Tea Party, T-Swift,…

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9/13/2022 – The Whetstone: Remember your Sufferings

PAX: Tee Ball, Cradle, Longneck, Big Unit, Lincoln Logs, Vlasic, Tea Party, Gator, Storm Chaser, Obi-wan, Steeple, Barn Door Q: Barn…

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The Whetstone: 9.6.22 – Getting Ready For The Expected While Being Ready For The Unexpected

Date: Tuesday, 9/6/2022 AO: The Whetstone – Elkhorn Ridge Middle School, Omaha Weather: 65°, 80% Humidity, 5-10 MPH SE Wind…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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