Date: 02/22/24 | Location: The Sanitarium| Start Time: 5:30 AM | Temp: 42 Title: “The Long and Winding Road” Total…
Continue Reading01/29/2024-The Sanitarium-Mayme VQ-“Take a Look Up”
HIMs: 35 total KOA, Duracell, Animal House, Cougar, Boss Hogg, Ichiro, Big Rig, Squeaky Clean, Lady Bug, Busser, Longboard, Chernobyl,…
Continue Reading01/23/2024-The Sanitarium-Ogre VQ-“Play Hard, Have Fun, and Kick Ass”
Weather: Balmy Moist, 32 degrees. PAX: (31) G-String, Busser, Swiper, Mr. Hanky, Uncle Jesse, Rooney, Red Wire, Duracell, Lady Bug, Beans, Squeaky…
Continue Reading01/16/2024 – The Sanitarium – Woodstock Q – “Endless Positivity”
Date: 1/16/2024PAX(14): Boss Hog, Mayme, Chernobyl, KOA, Red Wire, Mr Hanky, G String, Ichiro, Bobsled,Arch, Woodstock, Longboard, Beans, D2FNGs: 0AO:…
Continue ReadingThe Sanitarium – 01/02/2024 – Irish Car Bomb Q
Tuesday January 2, 2024 at 0530 hrs sharp we started. It was approx 20° with partly clear skies and 14…
Continue ReadingThe Sanitarium – 12/19/2023 – Jackson 5 VQ
5:30: Sanitarium: Jackson5 December 19th 2023 PLHS 27 Degrees 5:30am Welcome – F3 stands for Fitness Fellowship and Faith. 5 core principles of…
Continue ReadingThe Sanitarium – 12/12/2023 – Razzle Dazzle Q
Tuesday December 12, 2023 | The Sanitarium | Papillion LaVista HS | 32 degrees, 755 % humidity, NNWwind at 6…
Continue ReadingThe Sanitarium – 12/05/2023 – Cougar VQ
December 15, 2023 The Sanitarium, Papillion-La Vista High School 303 E Cary St, Papillion, NE 68046 35 degrees F, clear…
Continue Reading11/21/2023 The Sanitarium – Flag Pass – Double Dip to Boss Hogg – Everything is training for something!
Workout F3 – FLAG PASS November 21th, 2023| Sanitarium |PLHS| 25 degrees #’s Pax: 50 w QIC: Knobs, Swiper, Double…
Continue Reading11/14/2023 The Sanitarium – You don’t know what others have been through.
14 November 2023 / AO Sanitarium / Temp 43 deg, Wind 11 mph SSE 24 PAX: Hip Hip, Shocker, Ogre,…
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