Celebrating The Marine Corps Birthday . Welcome To F3 November 10, 2020 | AO - Wild Kingdom | Lake Zorinsky Park| 35˚ F Clear PAX: Thor, Hardhat, Starsky, Painkiller, Dr. Thunder, Butterfly (Respect), Hog (Respect), Yodel, Mufasa, Belding, Birdman, Armbar, Thomas, Convoy, Wait Time, LPC (Q) Welcomed 16 PAX to Wild Kingdom. LPC explained the … Continue reading Wild Kingdom Backblast – Celebrating The Marine Corps Birthday
Tag: Wild Kingdom
Wild Kingdom Backblast – Accountability
Wild Kingdom - Accountability 11/17/2020 Welcome to F3 Omaha! I am Hawg and I am your Q for today’s workout at the Wild Kingdom. This mission of F3 is to plant, grow and serve small men’s groups for the reinvigoration of male community leadership. Five core principles of F3 are: Free, open to all men, … Continue reading Wild Kingdom Backblast – Accountability
Wild Kingdom Backblast- Deck of Death
Wild Kingdom -- Deck of Death Tuesday, November 3rd, 2020 Lake Zorinsky, Omaha NE 41 degrees clear skies with a slight breeze PAX: Painkiller, Yodel, Tonight Show, Bubbles, Mufasa, Hardhat, Hog (respect), Magic, Short Sale, Starsky, Cataracts, Armbar, Zerorez, Dismal, The Curse, Heart throb, Dr Thunder, Butterfly (Respect), Thomas, FNG (Doppler), Cheap Seats QIC -- … Continue reading Wild Kingdom Backblast- Deck of Death
Wild Kingdom Backblast: BOO VQ Tame the Lion by Being Present
October 27, 2020 | AO – Wild Kingdom | Lake Zorinsky Park | 26° The Plague was organizing Ghost Q week and thought “Who would be great to VQ at Wild Kingdom?” It has to be someone with an animal name….LION TAMER! Perfect fit for Ghost Week! Lion Tamer was hesitant at first but The … Continue reading Wild Kingdom Backblast: BOO VQ Tame the Lion by Being Present
Wild Kingdom Backblast: “The Darkest AO”
10/20/2020. The Wild Kingdom AO | The Darkest AO PAX: 14 – Grillz, Wait Time, Thor, Sister Act, Scrapper, Night Cralwer, Cheap Seats, Pain Killer, Borland, Sprout, Zerorez, FNG-Starsky, Thomas, Mufasa QIC: Mufasa Weather: 36 & no wind at all, which is unusual for a morning in the Wild Welcomed and thanked all for coming and explained … Continue reading Wild Kingdom Backblast: “The Darkest AO”
Wild Kingdom BACKBLAST: Brace for Impact
June 30, 2020 | Zorinsky Lake Park | AO – Wild Kingdom | 78° PAX: Tonight Show, Crab Cakes, Nitro, Butterfly, Thermo, La Deux, Thomas, Treestand, LPC, The Plague Q: The Plague This is F3 - Fitness, Fellowship and Faith. F3 is a national network of free, peer-led workouts for men. Our mission is to … Continue reading Wild Kingdom BACKBLAST: Brace for Impact
Wild Kingdom Backblast: Sword & Shield
November 12, 2019 | AO – Wild Kingdom | Lake Zorinsky Park | 5° PAX: Crab Cakes, Tonight Show, Uncle Rico, Tap Out, FNG (Hi-hat), Lemon Law, The Plague, Butterfly, Barn Door Q: The Plague The Plague welcomed 8 PAX to a gorgeous morning at Wild Kingdom. Reminded PAX that he is not a professional … Continue reading Wild Kingdom Backblast: Sword & Shield
