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F3 OMAHA
free boot-camp style workouts for men
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Squeaky Clean

The Sanitarium Back – August 23, 2022 – Stay Positive

August 23th, 2022, 5:30 AM, The Sanitarium, Papio High School, 65, clear skies, beautiful morning The Simple Ladder PAX: 20, Supe, Harding, Sticks, Tax Man, Duracell,…

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The Pit Backblast 9/25/21 Deck of Pain

September 25th, 6:00 AM, The Pit, Halleck Park One Year Anniversary  12 PAX: Animal House, Tony the Tiger, Gipper, Boiling…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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We are a subregion of F3 Nation.

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