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F3 OMAHA
free boot-camp style workouts for men
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Skidz

Top Rope / 1 Dec 21

PAIN AND THE 2 INGREDIENTS  12/1/21 Top Rope/Aldrich Elementary School – 38 degrees, calm wind 27 PAX: Tugboat, Jeeves, Obi…

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The Pit Backblast 10/2/21 “Slow Burn, Left, Right, Center”

10/02/2021, 6:00am | The Pit | 64 degrees, 89% humidity “Slow Burn Left, Right, Center” 22 PAX: Blue, Borat, Chernobyl, Diddy, Double Dip, Ear Tag, Farva, Ferdinand, Fun Dip, Gipper, Girl…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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We are a subregion of F3 Nation.

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