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04/23/2024 – The Sanitarium – Double Dip Q – “He is with us”

April 23, 2024| Sanitarium  |PLHS| 50 degrees Pax (19): Jackson 5, Boss Hogg, Squeaky Clean, Black Tuesday, Rayban, Eartag, Drain…

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The Farm – Cobra Kai VQ

March 29, 2024, 5:15am | The Farm | Springfield, NE | 48 degrees + 65% humidity # of PAX: 21…

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03/15/2024-The Rampage-Boss Hogg Q-“An Encouraging Word”

March 15, 2024 – THE RAMPAGE – An Encouraging Word PAX (8): Gaga, Duracell (RESPECT!), Beans, KOA, G-String, Jackson 5,…

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03/12/2024-The Sanitarium-D2 Q-“Keeping your word”

March 12th 2024  Papillion La Vista High School      51 degrees 5:30am Welcome – F3 stands for Fitness Fellowship and Faith.   5 core principles of…

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01/29/2024-The Sanitarium-Mayme VQ-“Take a Look Up”

HIMs: 35 total KOA, Duracell, Animal House, Cougar, Boss Hogg, Ichiro, Big Rig, Squeaky Clean, Lady Bug, Busser, Longboard, Chernobyl,…

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01/23/2024-The Sanitarium-Ogre VQ-“Play Hard, Have Fun, and Kick Ass”

Weather: Balmy Moist, 32 degrees.  PAX: (31) G-String, Busser, Swiper, Mr. Hanky, Uncle Jesse, Rooney, Red Wire, Duracell, Lady Bug, Beans, Squeaky…

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01/16/2024 – The Sanitarium – Woodstock Q – “Endless Positivity”

Date: 1/16/2024PAX(14): Boss Hog, Mayme, Chernobyl, KOA, Red Wire, Mr Hanky, G String, Ichiro, Bobsled,Arch, Woodstock, Longboard, Beans, D2FNGs: 0AO:…

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January 6, 2024 – The Pit – Boss Hogg Q – Fun, games, and other stuff

Weather: Cloudy, 27 Degrees (feels like 25 Degrees), Wind 2 mph Pre-runners: There were several, some starting at 4:15am, some…

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The Sanitarium – 01/02/2024 – Irish Car Bomb Q

Tuesday January 2, 2024 at 0530 hrs sharp we started. It was approx 20° with partly clear skies and 14…

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The Sanitarium – 12/19/2023 – Jackson 5 VQ

5:30:  Sanitarium:  Jackson5    December 19th 2023  PLHS 27 Degrees 5:30am Welcome – F3 stands for Fitness Fellowship and Faith.   5 core principles of…

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Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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